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This national bestseller, reissued with a new Introduction from the author, presents a highly successful, clinically proven, drug-free treatment for ...Show synopsisThis national bestseller, reissued with a new Introduction from the author, presents a highly successful, clinically proven, drug-free treatment for depression. Recommended by mental health professionals to patients suffering from depression.Hide synopsis
Feeling Good: The New Mood Therapy (Avon Books) – Mass-market paperback (2008)
by
David D Burns, M.D., Aaron T Beck, MD (Preface by)
Mass-market paperback, Avon Books 2008
English
2nd Revised and Updated ed.
736 pages
ISBN: 0380810336 ISBN-13: 9780380810338
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumers Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many ...Show moreThe good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumers Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression. - Recognise what causes your mood swings - Nip negative feelings in the bud - Deal with guilt - Handle hostility and criticism - Overcome addiction to love and approval - Build self-esteem - Feel good everydayHide
Description:New Book. Shipped from UK in 4 to 14 days. Established seller...New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Description:New Book. Shipped from UK in 4 to 14 days. Established seller...New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Description:New. BRAND NEW BOOK! Shipped within 24-48 hours. Normal...New. BRAND NEW BOOK! Shipped within 24-48 hours. Normal delivery time is 5-12 days.
Description:New. BRAND NEW BOOK! Shipped within 24-48 hours. Normal...New. BRAND NEW BOOK! Shipped within 24-48 hours. Normal delivery time is 5-12 days.
Publisher: HarperCollins Publishers Inc Country = UNITED STATES
Description:BRAND NEW PAPERBACK. 736 pages. A drug-free guide to curing...BRAND NEW PAPERBACK. 736 pages. A drug-free guide to curing anxiety, guilt, pessimism, procrastination, low self-esteem, and other depressive disorders uses scientifically tested methods to improve mood and stave off the blues. reprint. illustrations edition 2 rev ed (Paperback)
Description:New. Mass market (rack) paperback. Glued binding. 736 p....New. Mass market (rack) paperback. Glued binding. 736 p. Contains: Illustrations. Audience: General/trade. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumers Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression. -Recognise what causes your mood swings-Nip negative feelings in the bud-Deal with guilt-Handle hostility and criticism-Overcome addiction to love and approval-Build self-esteem-Feel good everyday
Book was not delivered in condition stated on the website. Also, the picture on the website at time of purchase was of a different edition than what was sent. Displeased with seller. Never heard back from seller when I emailed my disappointment.
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As a practicing psychotherapist, who engages in bibliotherapy,
I have through the years given this book to clients. It has never failed to have a most positive effect on helping them move from their depression---feelings of helplessness, haplessness and hopelessness---to truly "feeling good."
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This is one of those rare books that will change your life. What it has to say is so powerful, that no matter WHO you are, you will learn something that will make you a happier, more confident person. This might sound silly, but I buy this book in multiples and give it to people I know well on a regular ...
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The doctor I see for chronic pain suggested this book and am I glad he did! Although I knew stress affects pain, I'd never thought about past incidents in my life affecting my pain now. Buy this book and then find a comfortable chair as you won't be able to put it down. It will make you laugh, cry, ...
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