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The natural body cycle, permanent weight-loss plan that proves it's not what you eat, but when and how! FIT FOR LIFE crushes orthodox medical dogma ...Show synopsisThe natural body cycle, permanent weight-loss plan that proves it's not what you eat, but when and how! FIT FOR LIFE crushes orthodox medical dogma about the basic four food groups and debunks myths about the important of milk and protein in the diet. It is a simple, natural eating program that shows you how to exploit your body's instincts for food, and teaches you how to eat in accordance with your natural digestive cycles. What you will learn from this book: , * There is only one kind of food you should eat in the morning , * Discover the best source of calcium on the planet. And no, it's not dairy foods , * There are only two food groups and combining them is the key to good health , * You can eat any food you want and still lose weight if you eat it in the right combinations , * Fruit can help you lose and keep weight off forever when it is eaten at the right times , * Why diets fail. Why FIT FOR LIFE works.Hide synopsis
Description:Good. Ships from the UK. Former Library book. Shows some signs...Good. Ships from the UK. Former Library book. Shows some signs of wear, and may have some markings on the inside. Your purchase also supports literacy charities.
Description:Good. No dust jacket. Used General wear to covers-crease to...Good. No dust jacket. Used General wear to covers-crease to front cover. All diets work. And all diets fail. Here at last is hope for anyone who wants more than dead-end dieting. FIT FOR LIFE is a revolutionary eating programme that lets you eat unlimited portions of the foods you like, helps you achieve and maintain your ideal weight, and leads you to a new level of overall good health. FIT FOR LIFE is a simple, natural programme that shows you how to exploit your body's instinct for food, and teaches you how to eat in accordance with your natural digestive cycles. There is no calorie counting, no cutting of portion size. You simply learn when and in what combinations to eat the foods you like, and the weight comes off naturally-and permanently. One of the easiest, safest and most nutritionally-sound eating programmes there is, FIT FOR LIFE really works. Don't you owe it to yourself to begin today?
Description:Very Good. 0553173553 UK BASED SELLER-SHIPS DAILY ALL OVERSEAS...Very Good. 0553173553 UK BASED SELLER-SHIPS DAILY ALL OVERSEAS SHIPPING VIA AIRMAIL. cover differs. creases to the front cover. slightly tanned pages.
There is a lot of interesting information here that you will not get from regular diet books.
Instead of a simple menu of what to eat, there is a lot of scientifically-backed theory explaining when to eat something, and why. If you have ever wondered, "Is my diet working?" or, "Why does this diet ...
This book is pure no nonsense logic. If you are overweight, ill, or whatever, buy it. You will not regret it, beleive me!! It takes the lid off beleifs that we have held sacred for years, and exposes them for what they are, pure garbage. Milk? Kick it out of your life, and you are well on your way to ...
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