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The natural body cycle, permanent weight-loss plan that proves it's not what you eat, but when and how! Fit for Life crushes orthodox medical dogma ...Show synopsisThe natural body cycle, permanent weight-loss plan that proves it's not what you eat, but when and how! Fit for Life crushes orthodox medical dogma about the basic four food groups and debunks myths about the important of milk and protein in the diet. It is a simple, natural eating program that shows you how to exploit your body's instincts for food, and teaches you how to eat in accordance with your natural digestive cycles. What you will learn from this book: There is only one kind of food you should eat in the morning Discover the best source of calcium on the planet. And no, it's not dairy foods There are only two food groups and combining them is the key to good health You can eat any food you want and still lose weight if you eat it in the right combinations Fruit can help you lose and keep weight off forever when it is eaten at the right times Why diets fail. Why Fit for Life works.Hide synopsis
Description:Good. OVERSEAS CUSTOMERS-Please note our automated software will...Good. OVERSEAS CUSTOMERS-Please note our automated software will accept overseas orders at the shipping rates quoted. This will cover the cost of shipping orders within Europe weighing up to 1kg.
Description:Good. No Dust Jacket. Used General wear to covers-crease to...Good. No Dust Jacket. Used General wear to covers-crease to front cover. All diets work. And all diets fail. Here at last is hope for anyone who wants more than dead-end dieting. FIT FOR LIFE is a revolutionary eating programme that lets you eat unlimited portions of the foods you like, helps you achieve and maintain your ideal weight, and leads you to a new level of overall good health. FIT FOR LIFE is a simple, natural programme that shows you how to exploit your body's instinct for food, and teaches you how to eat in accordance with your natural digestive cycles. There is no calorie counting, no cutting of portion size. You simply learn when and in what combinations to eat the foods you like, and the weight comes off naturally-and permanently. One of the easiest, safest and most nutritionally-sound eating programmes there is, FIT FOR LIFE really works. Don't you owe it to yourself to begin today?
Publisher: Bantam Books (Transworld Publishers a division of the Random House Group)
Description:Very Good. Ships from the UK. Former Library book. Great...Very Good. Ships from the UK. Former Library book. Great condition for a used book! Minimal wear. Your purchase also supports literacy charities.
Description:Very Good. 0553173553 UK BASED SELLER SHIPS DAILY OVERSEAS...Very Good. 0553173553 UK BASED SELLER SHIPS DAILY OVERSEAS ALWAYS VIA AIRMAIL.
Description:Very Good. 0553173553 UK BASED SELLER SHIPS DAILY OVERSEAS...Very Good. 0553173553 UK BASED SELLER SHIPS DAILY OVERSEAS ALWAYS VIA AIRMAIL.
Description:Very good. FIT FOR LIFE is a simple, natural programme that...Very good. FIT FOR LIFE is a simple, natural programme that shows you how to exploit your body's instinct for food, and teaches you how to eat in accordance with your natural digestive cycles. 316 pages.
There is a lot of interesting information here that you will not get from regular diet books.
Instead of a simple menu of what to eat, there is a lot of scientifically-backed theory explaining when to eat something, and why. If you have ever wondered, "Is my diet working?" or, "Why does this diet ...
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This book is pure no nonsense logic. If you are overweight, ill, or whatever, buy it. You will not regret it, beleive me!! It takes the lid off beleifs that we have held sacred for years, and exposes them for what they are, pure garbage. Milk? Kick it out of your life, and you are well on your way to ...
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