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The Anxiety & Phobia Workbook (New Harbinger Publications) – Paperback (2005)
by
Dr. Edmund J Bourne, PhD
Paperback, New Harbinger Publications 2005
English
4th ed.
432 pages
ISBN: 1572244135 ISBN-13: 9781572244139
This is a revision of the best-selling classic. It provides step-by-step help for sufferers of anxiety and phobic disorders. This edition offers the latest treatment strategies for the whole range of these problems - panic disorder, agoraphobia, generalised anxiety disorder, and obsessive-compulsive disorder - with revisions that include updated information on medications, mindfulness training, and health-related conditions that aggravate anxiety.This is a revision of the best-selling classic. It provides step-by-step help for sufferers of anxiety and phobic disorders. This edition offers the latest treatment strategies for the whole range of these problems - panic disorder, agoraphobia, generalised anxiety disorder, and obsessive-compulsive disorder - with revisions that include updated information on medications, mindfulness training, and health-related conditions that aggravate anxiety.Hide
Description:Good. Discoloration, Tanning or Foxing on cover and page. Used...Good. Discoloration, Tanning or Foxing on cover and page. Used-Good. Sound copy (Mild Reading Wear). May have scuffs or missing DJ. May have some notes, highlighting or underlining. "Our Business is Changing Lives."
Description:Acceptable. Discoloration, Tanning or Foxing on cover and pages...Acceptable. Discoloration, Tanning or Foxing on cover and pages. Worn Corners and/or Edges (Possibly Bent). Cocked Spine. Dog Eared Pages. highlighting. Used-Acceptable. Reading Copy. May have damage to cover, notes, underlining, highlighting, but all text legible. May have tears ro DJ or missing DJ. "Our Business is Changing Lives."
Description:Very Good. 1572244135 Clearing Inventory! New Book, but has...Very Good. 1572244135 Clearing Inventory! New Book, but has minor flaw, like bent or scratched cover. Total Satisfaction Guarantee! Quick shipping.
Description:Good. Sound copy, mild reading wear. May have scuffs. May have...Good. Sound copy, mild reading wear. May have scuffs. May have some notes, highlighting or underlining.
When i purchesed this book i understood it took a practical approch to anxiety and phobia - as the title states but the opening chapters are very informative to understand and reconise anxiety etc. The main theme is towards a realistic picture of self, who you are and what you want, need to change. ...
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