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This book, a collaborative effort from several esteemed authors, offers general readers and professionals alike straightforward, step-by-step ...Show synopsisThis book, a collaborative effort from several esteemed authors, offers general readers and professionals alike straightforward, step-by-step exercises for learning and putting into practice the four core DBT skills: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance.Hide synopsis
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance – Paperback
by Dr. Matthew McKay, PhD, Jeffrey C Wood, Dr. Jeffrey Brantley, M.D.
New Harbinger Publications
Publisher: ReadHowYouWant. com Ltd Country = CANADA
Description:BRAND NEW PAPERBACK. 508 pages. This book is printed on demand ...BRAND NEW PAPERBACK. 508 pages. This book is printed on demand (allow 1-2 weeks for printing) by a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (dbt), formerly available only through complicated professional books and a small handful of topical workbooks. these straightforward, step-by-step exercises will bring dbt core skills to thousands who need it....black & white illustrations edition large print 16 pt (Paperback)
Edition: Large Print 16 pt. Large type / large print.
Description:BRAND NEW PAPERBACK. 10 by 7 inches. This book is printed on...BRAND NEW PAPERBACK. 10 by 7 inches. This book is printed on demand [allow 1-2 weeks for printing]. (00508 pages) large print edition lang=english accessory: no accessory (Paperback )
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Description:Good. Worn corners and/or Edges (Possibly Bent). Used-Good....Good. Worn corners and/or Edges (Possibly Bent). Used-Good. Sound Copy (Mild Reading Wear). May have scuffs or missing DJ. May have some notes, highlighting or underlining. Purchasing this item from Goodwill provides vocational opportunities to individuals with barriers to employment.
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Description:New. Glued binding. 232 p. New Harbinger Self-Help Workbook. In...New. Glued binding. 232 p. New Harbinger Self-Help Workbook. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
If you suffer from borderline personality disorder or love someone who does, this practical workbook helps, in either case. It helps the borderline to develop the skills needed to deal effectively with the self and life, and helps others to communicate productively and effectively with individuals ...
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