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When professional athlete-turned-firefighter Esselstyn learned that some of his fellow Engine 2 firefighters were in dire physical condition, he ...Show synopsisWhen professional athlete-turned-firefighter Esselstyn learned that some of his fellow Engine 2 firefighters were in dire physical condition, he created a life-saving plan for the firehouse. "The Engine 2 Diet" is designed for anyone who wants to make heroic strides in his or her health.Hide synopsis
Description:Fine Like New jacket. First Edition. First Edition February 2009...Fine Like New jacket. First Edition. First Edition February 2009. Hardcover/ w dustjacket. Used: -Like New. Like New. Thank you for your order!
Description:Good. Moderate reading/shelf wear. Previous owners name written...Good. Moderate reading/shelf wear. Previous owners name written on edge of book otherwise pages are free of markings. We ship quickly 6 days a week.
Description:Very Good- in Good + jacket. A nice reading copy. Pages are...Very Good- in Good + jacket. A nice reading copy. Pages are clean and bright. Binding is tight. Book and jacket show some shelfwear.
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Description:Acceptable. A book with obvious wear. May have some damage to...Acceptable. A book with obvious wear. May have some damage to the cover or binding but integrity is still intact. There might be writing in the margins, possibly underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text.
This is an extraordinary how-to "life plan" book for anyone who is truly serious about getting his/her diet and exercise program on track. It delivers! Both the recipes and philosopy behind it appear to be solid...and I am proof, having reduced my overall cholesterol by 55 points in just 60 days, while ...
I have been following this health plan for about two months now to help with arthritis pain. As added benefits, I have lost weight and have much more energy. I thought I was eating healthy before, but this has been an eye opener for me.
I was already a vegetarian and very mindful of the foods I ate before reading this book. I was still searching for ways to make sure I was eating heart-healthy, as I was not sure how to get around the butter and oil issues. The E2 Diet has taken me to the next level of healthy eating and I am so ...
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