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When professional athlete-turned-firefighter Esselstyn learned that some of his fellow Engine 2 firefighters were in dire physical condition, he ...Show synopsisWhen professional athlete-turned-firefighter Esselstyn learned that some of his fellow Engine 2 firefighters were in dire physical condition, he created a life-saving plan for the firehouse. "The Engine 2 Diet" is designed for anyone who wants to make heroic strides in his or her health.Hide synopsis
Description:Good. Moderate reading/shelf wear. Previous owners name written...Good. Moderate reading/shelf wear. Previous owners name written on edge of book otherwise pages are free of markings. We ship quickly 6 days a week.
Description:Very Good- in Good + jacket. A nice reading copy. Pages are...Very Good- in Good + jacket. A nice reading copy. Pages are clean and bright. Binding is tight. Book and jacket show some shelfwear.
Description:Very Good in Very Good- jacket. 8vo-over 7? "-9? " tall 694 The...Very Good in Very Good- jacket. 8vo-over 7? "-9? " tall 694 The dust jacket has light edge wear, is lightly rubbed and the dust jacket is in a Mylar type protector.
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This is an extraordinary how-to "life plan" book for anyone who is truly serious about getting his/her diet and exercise program on track. It delivers! Both the recipes and philosopy behind it appear to be solid...and I am proof, having reduced my overall cholesterol by 55 points in just 60 days, while ...
I have been following this health plan for about two months now to help with arthritis pain. As added benefits, I have lost weight and have much more energy. I thought I was eating healthy before, but this has been an eye opener for me.
I was already a vegetarian and very mindful of the foods I ate before reading this book. I was still searching for ways to make sure I was eating heart-healthy, as I was not sure how to get around the butter and oil issues. The E2 Diet has taken me to the next level of healthy eating and I am so ...
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