Meditation for Your Life: Creating a Plan That Suits Your Style

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Meditation for Your Life: Creating a Plan That Suits Your Style - Butera, Robert

A step toward peace of mind is a step in the right direction The benefits of meditation are boundless: reduced stress and pain, peace of mind, and an improved sense of resilience. But which style of meditation is right for you? Meditation for Your Life explains the six basic forms of meditation and helps you identify which ones suit you best. ... Read More

Meditation for Your Life: Creating a Plan That Suits Your Style 2012, Llewellyn Publications, Woodbury, Minnesota

ISBN-13: 9780738734149

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