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Meditation for Your Life: Creating a Plan That Suits Your Style

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A step toward peace of mind is a step in the right direction The benefits of meditation are boundless: reduced stress and pain, peace of mind, and ... Show synopsis

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Reviews of Meditation for Your Life: Creating a Plan That Suits Your Style

Overall customer rating: 5.000
thorngurl

Exellent Book - Great For Beginners

by thorngurl on Sep 15, 2012

First let me start by saying that I am actually a student of Dr. Butera as well as a fan of his writing. This book is a practical and simplifying approach to meditation. It is great for a beginner like myself, but also offers useful information for meditators at any level. The thing that I am most drawn to is that I know that he lives the way he teaches. He never simply gathered up information that someone else had discovered and crammed it into a book. He lives it and writes from his own experiences and what he knows is true, what better way is there to write this type of book? Meditation for Your Life lets you discover your own meditation style and develop a routine practice that suites you, and guess what!? When it suites you it sticks. Thank you Dr. Bob for shining the light in the right direction so I can find my path!!

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