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Martial arts teach the basics of self defence, build self-confidence, and can improve concentration and co-ordination. This practical introduction ...Show synopsisMartial arts teach the basics of self defence, build self-confidence, and can improve concentration and co-ordination. This practical introduction uses step-by-step photography to show young enthusiasts how to make a confident start. Covering 15 of the most popular martial arts, from karate and judo to kung fu and taekwondo, the photographic sequences capture basic moves and progress to more advanced techniques. Prepared in collaboration with qualified instructors and the official organizations for all the martial arts featured, this guide gives authoritative information with special emphasis on safety and fitness.Hide synopsis
Description:Used-Good. This book is in good condition. All pages are intact...Used-Good. This book is in good condition. All pages are intact, there are no tears to the book and the book is nice and clean. The pages might be slightly dog eared through previous use and textbooks might have a small amount of highlighting but nothing which will obstruct getting the maximum out of the book. Customers are protected by 100% refund guarantee if they are not happy.
Description:This book is in VERY GOOD overall condition, with only minor...This book is in VERY GOOD overall condition, with only minor signs of previous ownership.
Description:Fair. EXCELLENT value for money and ready for dispatch. Delivery...Fair. EXCELLENT value for money and ready for dispatch. Delivery usually within 3/5 days. Our reputation is built on our Speedy Delivery Service and our Customer Service Team.
Description:Good. **SHIPPED FROM UK** We believe you will be completely...Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence!
Description:Good. Ships from the UK. Former Library book. Shows some signs...Good. Ships from the UK. Former Library book. Shows some signs of wear, and may have some markings on the inside. Your purchase also supports literacy charities.
Description:Despatched from UK within 24hrs of picking the item. Published...Despatched from UK within 24hrs of picking the item. Published by DK in 1997, hardback with D/J, very tall size, very good in very good D/W, covers very good, sunned, wear to edges, wear to head & tail of spine, colour plates, otherwise a good clean copy.
Description:Very Good in Very Good jacket. Hardback. 8vo-over 7¾"-9¾" tall....Very Good in Very Good jacket. Hardback. 8vo-over 7¾"-9¾" tall. 64pp. Slight dustwrapper edge war.
Description:Very good in very good dust jacket. Very Good, In very good dust...Very good in very good dust jacket. Very Good, In very good dust jacket. Sewn binding. Cloth over boards. 64 p.
