Martial arts teach the basics of self defence, build self-confidence, and can improve concentration and co-ordination. This practical introduction uses step-by-step photography to show young enthusiasts how to make a confident start. Covering 15 of the most popular martial arts, from karate and judo to kung fu and taekwondo, the photographic ...
Martial arts teach the basics of self defence, build self-confidence, and can improve concentration and co-ordination. This practical introduction uses step-by-step photography to show young enthusiasts how to make a confident start. Covering 15 of the most popular martial arts, from karate and judo to kung fu and taekwondo, the photographic sequences capture basic moves and progress to more advanced techniques. Prepared in collaboration with qualified instructors and the official organizations for all the martial arts featured, this guide gives authoritative information with special emphasis on safety and fitness.
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Ships from the UK within 24 hours. Your purchase supports authors through the Book Author Resale Right. Published by DK in 1997, hardback with Dust Jacket, very tall size, very good in very good D/W, covers very good, sunned, wear to edges, wear to head & tail of spine, colour plates, otherwise a good clean copy.
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