Martial arts teach the basics of self defence, build self-confidence, and can improve concentration and co-ordination. This practical introduction uses step-by-step photography to show young enthusiasts how to make a confident start. Covering 15 of the most popular martial arts, from karate and judo to kung fu and taekwondo, the photographic ...
Martial arts teach the basics of self defence, build self-confidence, and can improve concentration and co-ordination. This practical introduction uses step-by-step photography to show young enthusiasts how to make a confident start. Covering 15 of the most popular martial arts, from karate and judo to kung fu and taekwondo, the photographic sequences capture basic moves and progress to more advanced techniques. Prepared in collaboration with qualified instructors and the official organizations for all the martial arts featured, this guide gives authoritative information with special emphasis on safety and fitness.
Used-Good. This book is in good condition. All pages are intact, there are no tears to the book and the book is nice and clean. The pages might be slightly dog eared through previous use and textbooks might have a small amount of highlighting but nothing which will obstruct getting the maximum out of the book. Customers are protected by 100% refund guarantee if they are not happy.
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Ships from the UK within 24 hours. Your purchase supports authors through the Book Author Resale Right. Published by DK in 1997, hardback with Dust Jacket, very tall size, very good in very good D/W, covers very good, sunned, wear to edges, wear to head & tail of spine, colour plates, otherwise a good clean copy.
Good in good dust jacket. First Edition. Books rated "Good" may have some notes, underlining, or highlighting. These books also may contain the previous owner's name, stamp, sticker, or gift inscription, or may be library discards.
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