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This step-by-step guide to Insight Meditation is truly practical and direct. Gunaratana's conversational style and use of examples imbue the basic ...Show synopsisThis step-by-step guide to Insight Meditation is truly practical and direct. Gunaratana's conversational style and use of examples imbue the basic teachings of Vipassana meditation with clarity and wit. This new edition includes the complete text of its bestselling predecessor and a new chapter on loving-kindness.Hide synopsis
Description:Minor rubbing. VG. 21x13cm, 191 pp., PAPERBACK. "Mindfulness in...Minor rubbing. VG. 21x13cm, 191 pp., PAPERBACK. "Mindfulness in Plain English is a book that people give to everyone they know-a book that people talk about, write about, think about, and return to repeatedly. With his distinctive clarity and wit, "Bhante G"-as he is affectionately known-extends a hand to readers of all backgrounds; he takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. He reveals that we already have the foundation we need to live a more mindful, productive, and peaceful life. This expanded edition includes the complete text of its bestselling predecessor and a new chapter on the cultivation of loving-kindness, an especially important subject in today's fractious world. Mindfulness in Plain English is like meditation itself: spacious, personal, rewarding-and simpler than you might think"-Publisher's description.
Description:Good. 0861713214 Good Condition. Has underlining/writing. Five...Good. 0861713214 Good Condition. Has underlining/writing. Five star seller-Ships Quickly-Buy with confidence!
Description:Fair. Connecting readers with great books since 1972. Used books...Fair. Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!
Description:Fair. Some shelf wear, may contain highlighting/notes, may not...Fair. Some shelf wear, may contain highlighting/notes, may not include cdrom or access codes, customer service is our top priority!
Description:Fine. Perfect mint condition. Covers/pages are crisp and clean....Fine. Perfect mint condition. Covers/pages are crisp and clean. Tight binding.
Description:Very Good. 0861713214 Clearing Inventory! New Book, but has...Very Good. 0861713214 Clearing Inventory! New Book, but has minor flaw, like bent or scratched cover. Total Satisfaction Guarantee! Quick shipping.
