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1. The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
by Dr. Arthur Agatston, M.D.
Now in mass-market paperback--the phenomenal bestseller which offers an all-science, deliciously heart-healthy program that helps dieters shed pounds ... More
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2. Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes
by Ian K Smith
Promotes a weight loss plan that incorporates a low glycemic index diet, meal spacing, and meal replacements to help dieters lose as much as four ... More
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3. The Complete Idiot's Guide to Glycemic Index Weight Loss, 2nd Edition
by Lucy Beale, M S Clark-Warner, Joan Clark-Warner, M.S., R.D.
A fully updated and expanded edition of a weight loss program that readers can count on. This fully updated and expanded edition clearly explains ... More
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4. The Simple 0-To-10 GI Diet: Lose Weight with the Easy Food-Scoring System Based on the Glycemic Index
by Azmina Govindji, Nina Puddefoot
Balancing blood glucose by eating the right carbs is vital to losing weight, but the glycemic index's complicated scoring system makes it difficult ... More
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5. The Complete Idiot's Guide to Glycemic Index Weight Loss
by Lucy Beale, Joan Clark
"The skinny on the glycemic index." Research has proven that the best way to lose weight is to watch the glycemic load, which is measured by the ... More
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6. The South Beach Diet
by Arthur S Agatston
Dr. Agatston has developed an all-science, deliciously heart-healthy program that offers immediate results, helping dieters shed ten, 20, 30 pounds ... More
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7. Guia Alimenticia de La Dieta South Beach: Todo Lo Que Necesita Para Seguir El Plan a la Perfeccion
by Dr. Arthur Agatston, M.D.
Dieters now have a trusted resource to keep them on track wherever they go. Featuring over 75 of the most popular chain and family restaurants in ... More
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8. The G.I. Diet: Glycemic Index
by Rick Gallop, Michael J Sole (Foreword by)
Gallop, former president of the Heart and Stroke Foundation of Ontario, lists foods in one of three categories: foods to avoid, foods to eat ... More
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9. The Low GI Diet Revolution: The Definitive Science-Based Weight Loss Plan
by Dr. Jennie Brand-Miller, Kaye Foster-Powell, Joanna McMillan-Price, B.SC.
The world's leading authorities on the glycemic index (GI) leverage their revolutionary discoveries into a surefire diet that delivers weight loss, ... More
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10. The G-Index Diet: The Missing Link That Makes Permanent Weight Loss Possible
by Richard N Podell, M.D., William Proctor
Based on medical research, this book gives the secrets to permanent weight loss and shows why all foods are not created equal. Dr. Podell lists ... More
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11. The Low GI Diet Revolution: The Definitive Science-Based Weight Loss Plan
The world's leading authorities on the glycemic index (GI) leverage their revolutionary discoveries into a surefire diet that delivers weight loss, ... More
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12. The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
by Rick Gallop
As president of a Heart and Stroke Foundation, Rick Gallop was determined to find a healthy diet that worked, until he came across the glycaemic ... More
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13. Eating for Life: 5one Simple Diet for Total Health
by Michael Mogadam
From the author of the groundbreaking "Every Heart Attack Is Preventable" comes a revolutionary program that will not only help readers shed those ... More
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14. The Easy Gl Diet Handbook: Lose Weight with the Revolutionary Glycemic Load Program
by Dr. Fedon Alexander Lindberg
LOSE WEIGHT WITH THE BEST GLYCEMIC CONTROL DIET The Glycemic Index (GI) has revolutionized weight loss. Now, GL takes GI dieting to a new level of ... More
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15. Slim Forever - The French Way
by Michel Montignac
Designed for food-lovers who want to lose weight while indulging in the gourmet foods they love, this beautifully illustrated collection of recipes ... More
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16. The Holford Low Gl Diet: Lose Fat Fast Using the Revolutionary Fatburner System
by Patrick Holford
Dieters learn to replace "low carbs" with "slow carbs" with this new program from England's leading nutritionist and bestselling author of the "New ... More
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17. The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods
by Dr. Arthur Agatston, M.D.
You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds ... More
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18. The GI Made Simple: The Proven Way to Lose Weight, Boost Energy and Cut Your Risk of Disease
by Sherry Torkos
Not Another Diet Book! The Glycemic Index (GI) is a scientifically proven tool that will revolutionize your approach to weight loss. Forget fad diets ... More
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19. The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
by Dr. Arthur Agatston, M.D.
A completely new version of the original million-copy bestseller, "The South Beach Diet Supercharged" truly super-charges weight loss thanks to the ... More
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20. Living the G.I. Diet
An essential companion to "The G.I. Diet," this cookbook and strategy guide includes recipes for 135 dishes that are as easy to prepare as they are ... More
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21. The Glycemic-Load Diet
by Rob Thompson, MD
"A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight" The glycemic index has been the ... More
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22. The New Glucose Revolution Low GI Eating Made Easy: The Beginner's Guide to Eating with the Glycemic Index-Featuring the Top 100 Low GI Foods
The authors of the "New York Times" bestseller "The New Glucose Revolution" show readers how to choose low-glycemic index carbohydrates so that they ... More
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23. The Glycemic Load Diet: Lose Weight with This Powerful New Program
by Rob Thompson
"A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight" The glycemic index has been the ... More
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24. The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
Why was this a #1 bestseller in Canada in 2002? Because it is an easy-to-follow, easy-to-stick-to, truly healthy approach to eating that is based on ... More
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25. The Body Clock Diet: It's Not Only What You Eat, But When You Eat It...
by Lyndel Costain
Did you know that eating the right foods at the right time of day can optimize your chance of successful weight loss? Lyndel Costain, a registered ... More
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