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Millions experience high blood pressure--and "40 Days to Better Living: Hypertension" provides clear, manageable steps for you to manage it, through ... More

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Filled with hundreds of tips, suggestions, and strategies, the French language version of the Canadian 3rd edition of this best-selling guide offers ... More

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What do antacids, baby shampoo, and vodka have in common? They are all super powerful, money-saving solutions described in this home-improvement ... More

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Proper nutrition is tantamount to good health. Dr. walker explains in detail the importance of eliminating from our diet, artificial processed foods ... More

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A doctor to Hollywood stars and Tai Chi master specializing in longevity, brings together simple and unusual ways to live longer in this beautifully ... More

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More than just a handbook on fitness and nutrition, "Sly Moves" outlines Stallone's unique program for "staying strong, eating smart, and loving the ... More

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Our bodies need from two to four quarts of water each day to maintain good health. This book shows ou how to protect yourself and your family from ... More

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This book explains the dangers of trans fat, commonly called hydrogenated and partially hydrogenated fat, as well as how to recognize them in ... More

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How you think and feel are not a function of your years. You have alot more control over your health, vitality and appearance than you might have ... More

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This book presents a wealth of evidence that reveals how a healthy diet, exercise, and other healthy lifestyles can impact life-span and the risk of ... More

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"Don't Die Young "is a revelatory tour of the human body. Focusing on our vital organs--from the beating chambers of the heart to the coiling tunnels ... More

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Two experts present startling evidence that nine-plus hours of sleep each night will help people to lose weight, eradicate depression, prevent ... More

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Jo Wood was inspired to start eating organic food after a bout of illness--and the change in her health was dramatic. She became fascinated by the ... More

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100 Factors That Can Add or Subtract Years from Your Life

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America's most popular health resort now offers its innovative, life-extending program of exercise, nutrition, stress reduction and spirituality for ... More

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Readers discover how to protect againist ever becoming a parasitic host as well as the keys to eliminating any parasites that may have gained ... More

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This beautifully photographed book is a collection of twenty-two refreshing recipes shared by award-winning spas from around the world. Creating ... More

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An indispensable original detox guide for your body and your mind. Life Detox introduces you to a world of perfect health, mental clarity and feeling ... More

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Detox will help you to combat the many toxic elements of modern life through diet, alternative therapies, massage and exercise. The book includes ... More

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Finding the time to improve your own health & well being can be a challenge in this day & age where balancing work, family, & obligations is often a ... More

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