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1. Losing Weight for Good: Developing Your Personal Plan of Action
by Dr. Lawrence J Cheskin, M.D.
Each person faces unique challenges when trying to lose weight. As director of the Johns Hopkins Weight Management Center, Lawrence J. Cheskin, M.D., ... More
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3. Preventions 3-2-1 Weight Loss Plan
by Joy Bauer
No 1 "New York Times" best-selling author Joy Bauer shows you how you can eat your favourite foods, kick up your energy level, and take off pounds! ... More
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4. Tracy Anderson's 30-day Method
by Tracy Anderson
Did you know that muscles get bored, just like people do? Also there's a 9 out of 10 chance that you're working the wrong muscles when you exercise. ... More
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5. The 7- Minute Miracle: The Breakthrough Program to Banish Spot Fat Forever
by Sheldon Levine, M.D.
This is the first book that takes a genetic approach to losing weight and reshaping your body. "The 7-Minute Spot Reducing Solution" is the latest ... More
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6. The Simple Diet: A Doctor's Science-Based Plan
by James W Anderson, M.D., Nancy J Gustafson
"A doctor's proven plan for losing up to 50 pounds in 12 weeks-with no measuring, counting, or expensive meal plans. Two out of every three Americans ... More
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9. Ten Years Thinner: 6 Weeks to a Leaner, Younger-Looking You! No Gym Required!
by Christine Lydon
A doctor-developed, amazingly simple 6-week eating and exercise program for slimmer hips, firmer thighs, flatter abs, more defined arms, and clearer, ... More
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10. Ten Years Thinner: 6 Weeks to a Leaner, Younger-Looking You!
by Christine Lydon
A doctor-developed, amazingly simple, six-week eating and exercise program for the body you've always dreamed of having
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11. Deadline Fitness: Tone Up and Slim Down When Every Minute Counts
by Gina Lombardi, Linda Villarosa
From a top celebrity fitness trainer comes deadline-focused weight-loss and fitness secrets to shape up for special occasions Readers can find the ... More
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12. Ten Years Thinner: 6 Weeks to a Leaner, Younger-Looking You!
by Christine Lydon
A doctor-developed, amazingly simple, six-week eating and exercise program for the body you've always dreamed of having
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13. The Body Code: A Personalized Wellness and Weight Loss Plan Developed at the Wold Famous Green Valley Spa
This book includes information on four different genetic types, four customized diet solutions, and one regimen from the energizing wellness guru and ... More
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14. The Absmart Fitness Plan: The Proven Workout to Lose Inches and Strengthen Your Core Without Straining Your Back
by Adam Weiss, D.C
A smarter, safer way to trim your waistline--without pain, injury, and all those crunches! As a chiropractic physician, Adam Weiss understands that ... More
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15. The Physique 57 Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body
by Tanya Becker, Jennifer Maanavi
"The Physique 57" is an innovative workout that's incredibly effective for weight loss and body sculpting. In just 57 minutes, the workout's ... More
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16. The 7-Minute Miracle
by Sheldon Levine, M.D.
Sheldon Levine, M.D. shows how it's entirely possible (and easy) to shrink our tough luck areas--our hips and thighs, our bellies and butts. Based on ... More
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18. Fat to Muscle Diet
by Victoria Zak
The Fat to Muscle Diet, developed by a team of respected weight-loss experts, is the revolutionary new program that actually increases one's calorie ... More
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21. Fat to Flat: How to Stay Slim for Good
by Janet Thomson
A balanced programme aimed at the ordinary woman, this guide shows how to achieve weight loss through psychological and physical methods, and how to ... More
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23. La Costa Diet Exr Bk
by R Philip Smith, Philip R Smith
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24. The Fat Chance Diet Book
by Junius Quail, Bruce Milligan, John Carr Farris
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