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BOOKS by Neal D Barnard, M.D.

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Foods That Cause You to Lose Weight: The Negative Calorie Effect

Foods That Cause You to Lose Weight: The Negative Calorie Effect more books like this

by Neal D Barnard, M.D.

Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard M.D., and proven effective by thousands of men and women wh have tried it, can bring about the permanent weight control every diet promises but seldom delivers. Find out how, by following the ...

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new only from £2.74! | first editions

Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally

Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally more books like this

by Neal D Barnard, M.D.

Whether it's chocolate chip cookies, potato chips, baked Brie, or burgers, everyone has foods they can't resist--foods that sabotage efforts to lose weight and improve health. As leading health researcher Dr. Barnard explains, banishing these cravings is not a question of willpower--it's a matter of biochemistry.

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new only from £7.41! | first editions

Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs

Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs more books like this

by Neal D Barnard, M.D., Bryanna Clark Grogan

Dr. Barnard offers a new nutritional approach reversing diabetes without drugs. By following this diet, readers can control blood sugar three times more effectively than with the American Diabetes Association's diet and improve their bodies' ability to respond to insulin. Includes menus and recipes.

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new only from £10.19!

Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease

Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease more books like this

by Joel Fuhrman, Neal D Barnard, M.D. (Foreword by)

Precise diet and fasting programs to relieve headache, hypoglycemia, rheumatoid arthritis, asthma, heart disease, high blood pressure, diabetes, colitis, psoriasis, lupus, and uterine fibroids. Using fasting to lose weight How to start, what to expect, how to reintroduce food to maintain maximum benefits How to work with a physician for longer ...

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new only from £10.34! | signed copies | first editions

Foods That Fight Pain: Revolutionary New Strategies for Maximum Pain Relief

Foods That Fight Pain: Revolutionary New Strategies for Maximum Pain Relief more books like this

by Neal D Barnard, M.D. (Read by)

Based on scientific findings, this book explains how, through dietary changes and relaxation techniques, the reader can uncover the underlying source of pain and naturally eliminate its cause. It also includes easy-to-follow recipes and advice on how to use different foods as medicine.

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new only from £8.48! | first editions

Food for Life: How the New Four Food Groups Can Save Your Life

Food for Life: How the New Four Food Groups Can Save Your Life more books like this

by Neal D Barnard, M.D.

Citing overwhelming medical evidence, Barnard reveals why a diet based on the new four food groups will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. A 21-day program, with a side benefit of effortless and lasting weight loss for anyone who is overweight, permits a smooth transition to the four ...

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new only from £8.12! | signed copies | first editions

Vegan Planet: 400 Irresistible Recipes with Fantastic Flavors from Home and Around the World

Vegan Planet: 400 Irresistible Recipes with Fantastic Flavors from Home and Around the World more books like this

by Robin Robertson, Neal D Barnard, M.D. (Foreword by)

With over 400 recipes, this is the mother lode of vegan cookbooks--and Robin Robertson could be considered the leading "mother figure" in vegan cuisine. She begins with a pep talk about going vegan, including a general discussion of nutrition, the benefits of giving up meat, and how to set up a vegan household in a world that often seems at odds ...

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new only from £13.54! | first editions

Dr. Neal Barnard's Program to Reverse Diabetes Now: The Scientifically Proven System for Reversing Diabetes Without Drugs more books like this

by Neal D Barnard, M.D.

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new only from £15.76!

Eat Right, Live Longer: Using the Natural Power of Foods to Age-Proof Your Body

Eat Right, Live Longer: Using the Natural Power of Foods to Age-Proof Your Body more books like this

by Neal D Barnard, M.D.

The science of anti-aging foods is advancing faster than any other aspect of nutrition. This practical guide focuses on the how-to of anti-aging, nutrition, and lifestyle, progressing step-by-step from basic free radical theory to applications for healthy skin and hair, reducing hormone shifts, slimming down, and other vital areas of health.

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first editions

Turn Off the Fat Genes: The Revolutionary Guide to Taking Charge of the Genes That Control Your Weight

Turn Off the Fat Genes: The Revolutionary Guide to Taking Charge of the Genes That Control Your Weight more books like this

by Neal D Barnard, M.D., Dr. Dean Ornish, M.D. (Foreword by)

In this weight loss plan, a nutritionist reasons that five genes control one's ability to gain or lose weight and shows readers how to manipulate their genetic predisposition so they can drop unwanted pounds. In doing so, he promotes a diet rich in grains, fruits, and vegetables, and warns readers to avoid over-consumption of high-fat, calorie ...

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new only from £9.18! | first editions

Healthy Eating for Life to Prevent and Treat Cancer

Healthy Eating for Life to Prevent and Treat Cancer more books like this

by Physicians Committee for Responsible Medicine, Neal D Barnard, M.D. (Foreword by)

This book offers a complete nutrition program to prevent and fight cancer. Great for men or women of any age, it puts powerful cancer-prevention tools in the reader's hands, offering a complete nutritional program for lifelong good health as well as tips for fighting cancer recurrence. Packed with simple life-style and dietary guidelines, the ...

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Healthy Eating for Life for Women more books like this

by Physicians Committee for Responsible Medicine, Neal D Barnard, M.D. (Foreword by)

Eat your way to better health and well-being Making simple changes to your diet can significantly improve your health, from easing your menstrual and menopausal symptoms to strengthening your bones and protecting your heart. This book shows you how. Drawing from the latest medical and dietary research, Healthy Eating for Life for Women presents ...

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new only from £2.08! | first editions

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Turn Off the Fat Genes: The Revolutionary Guide to Losing Weight more books like this

by Neal D Barnard, M.D.

Weight control problems are genetic, but so is the solution, according to Dr. Neal Barnard, whose groundbreaking program shows dieters how to use food to activate their thin genes and suppress their fat genes.

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Healthy Eating for Life for Children more books like this

by Physicians Committee for Responsible Medicine, Neal D Barnard, M.D. (Foreword by)

When kids learn proper nutrition early in life, they are much more likely to avoid heart disease, obesity, and diabetes, which are epidemic today. This guide offers parents a complete program and easy instructions for preparing delicious, kid-tested meals for children of all ages. Reader-friendly yet medically sound, packed with ninety delicious ...

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You Don't Need Meat more books like this

by Peter Cox, Neal D Barnard, M.D. (Introduction by)

A persuasive and practical guide to eliminating possibly dangerous, ethically dubious, and certainly chemically suspect meat from your family's diet. A bestseller in England, "You Don't Need Meat" has been totally updated and Americanized.

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new only from £6.51! | first editions

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The Holiday Diet Book more books like this

by Dorothy R Bates, Neal D Barnard, M.D. (Editor)

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Food is a Wonder Medicine: The Power to Heal is on Your Plate more books like this

by Neal D Barnard, M.D.

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new only from £5.65!

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Healthy Eating for Life to Prevent and Treat Diabetes more books like this

by Physicians Committee for Responsible Medicine, Neal D Barnard, M.D. (Foreword by), Comm Physicians Comm

Studies have shown that in many cases, diabetes is highly responsive to diet and life--style changes. The Physicians Committee diabetes experts have transformed complex information into simple, easy--to--follow steps and ninety--eight recipes that can help patients lose weight effortlessly, understand the role of good nutrition in diabetes ...

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new only from £10.22!

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Foods Can Save Your Life more books like this

by Neal D Barnard, M.D.

Dr. Barnard brings you the latest information from 16 leading medical experts on the amazing effects that food can have to prevent and reverse illness. Discover how the power of foods can assist in preventing a broad range of illnesses. Learn how to keep a healthy heart, prevent cancer, and prevent food poisoning. Learn how what you eat affects ...

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The Power of Your Plate: A Plan for Better Living more books like this

by Neal D Barnard, M.D.

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signed copies | first editions

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The Best in the World: Fast, Healthful Recipes from Exclusive and Out-Of-The Way Restaurants more books like this

by Neal D Barnard, M.D. (Foreword by)

Whether your taste buds call for a touch of the Mediterranean, a Latin American flavor, or a down-home American breakfast, it's all in this unmatched collection of quick, delightful, and wonderfully healthy recipes.

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Power Snacks: High Energy Treats That Keep You Burning Calories Between Meals more books like this

by Kate Schumann, Jennifer Raymond, Neal D Barnard, M.D. (Introduction by)

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first editions

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So, Now What Do I Eat?: The Complete Guide to Vegetarian Convenience Foods more books like this

by Gail Davis, Neal D Barnard, M.D. (Foreword by)

The first comprehensive reference guide to more than 1,000 delicious, completely vegetarian, cholesterol-free foods that require no more preparation time than a TV dinner. Foods are listed by category and contain detailed descriptions. Fat-free items, products containing honey or casein, foods that are especially appealing to children and the ...

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Alimentos Que Le Hacen Perder Peso: El Efecto 'Anticaloria' more books like this

by Neal D Barnard, M.D., Robert H Brandao (Translator)

This book outlines the natural foods that can melt down and drain away those extra pounds and cause weight loss without stressful dieting.

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new only from £9.42!

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Live Longer, Live Better more books like this

by Neal D Barnard, M.D.

see all copies from £8.79!

new only from £19.07!


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