BOOKS by Alan Borushek

Sometimes it pays off to expand your search to view all available copies of items matching your search terms.

Page 1 of 1

sort by

The Calorie King Food & Exercise Journal more books like this

by Alan Borushek

A 10-week journal for recording food calories and fat grams, along with exercise calories. University studies show that overweight people who use a food diary not only lose more weight, they also keep it off. Helps prevent "calorie amnesia" after successful weight loss.

see all copies from £4.13!

new only from £4.13!

Page 1 of 1

Browse subjects

Health & Fitness > Food Content Guides
browse all subjects

Our Money-Back Guarantee

We guarantee every item's condition, as described on Alibris. If you are not satisfied that an item is as described, return your purchase for a refund.