Dana Carpender believes that the fat-free craze - which gave diets that worked but could be hard to stick to when the menu choices got boring - is over and has been replaced by low-carb. This recipe book offers 500 recipes which have been tested on families, ranging from cocktails to cheesecake.
Low-carb torchbearer Dana Carpender offers a cookbook for the dieter on the go who refuses to sacrifice taste to either slimming or time constraints. Even while it provides short-cuts to delightful meals, snacks, and desserts, this guide emphasizes foods prepared with "real," natural ingredients, rather than the prepackaged low-carb offerings ...
A comprehensive carbohydrate gram counter. Not only are total carbs and calories listed for each item on a wide range of foods, but fibre, protein and usable carbs are also listed for each. Other value-added features include Dana's advice on the best snacks, restaurant choices, fast-food meals and more, plus the low-carb choices in each category ...
The author of "500 Low-Carb Recipes" has applied her wildly popular style andflair to crockpot cooking, with 200 all-new recipes for people watching theircarbs.
A respected writer about the low-carb phenomenon and the foods that go along with it, Dana Carpenter here turns her attention to barbecuing. Meat and fish are, of course, naturally low in carbohydrates, but for the barbecue fiend who is trying to eat right, sugary marinades, sauces, and dips can seriously sabotage the diet. In 200+ recipes that ...
Taking his cutting-edge concepts one step further, the author of the bestselling "The Glycemic-Load Diet," combines the breakthrough science of the glycemic load with the culinary expertise of bestselling cookbook author Carpender. The result: 150 mouthwatering recipes and quick "low-load" meals to help with weight loss, cravings, and insulin ...
Forget those low-fat diets and lose weight without benefit of flavor or nutrition: that's the satirical message of this amusing book. Tongue in cheek, the author advocates fat and plenty of it, and sees the often-discredited dishes of bygone days as positives: Baked Peppers with Marshmallow Sauce, anyone? "Eggs Oriental" with cheese, ketchup, and ...
Smoothies are one of the most popular food trendsuthey are healthy meal replacements, and easy, on-the-go snacks. But, the problem is, most are high in carbs. Not anymore! Low-carb diet guru Dana Carpender offers readers 50 all-new recipes for smoothies along with beautiful full-color photos in this one-of-a-kind book. Readers of DanaAEs previous ...
This 12-week, low-priced journal offers an easy-to-use tool for people who want to keep track of what they eat. Keeping a food diary is one of the top ten ways for people to lose weight -- and keep it off forever. NO matter what diet someone is following, this journal will work for them, as it tracks calories, carbs, fat, protein, fiber, and even ...
Forget those low-fat diets and lose weight without benefit of flavor or nutrition: that's the satirical message of this amusing book. Tongue in cheek, the author advocates fat and plenty of it, and sees the often-discredited dishes of bygone days as positives: Baked Peppers with Marshmallow Sauce, anyone? "Eggs Oriental" with cheese, ketchup, and ...
Dieters everywhere are realizing that weight loss is a simple equation: You have to burn more calories than you take in. Pretty simple, right? You just eat fewer calories. Problem is, most low-calorie cookbooks cut calories by cutting fat - which also means they cut nutrients and flavour! They also fill you up with unhealthy carbohydrates like ...
This book combines two of the hottest topics in cooking - low-carb and slow cookers. With over 200 recipes for fix-it-and-forget-it meals, this book makes it easy to create satisfying winter favourites that fit a low-carb diet.
The author of the popular The Glycemic- Load Diet reveals how to keep blood sugar stable for life Renowned diet author Robert Thompson brings you a scientifically-proven low-starch diet and exercise program that promises to stabilize blood sugar in just 7 days. Dr. Thompson has changed the way we think about treating diabetes--and kept his own ...
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