I purchased this book because Dr. Bruce West said it was an excellent one for especially older people - so since I am 72, I purchased it, but have not had the opportunity to read it yet. Will do so, ... Read More
The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week
This is another book by these authors that is intended to help people with weight problems. It is very easy reading and promises to accomplish its goal of healthier living in today's troubling times. Read More
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