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1. Yogabody: Anatomy, Kinesiology, and Asana
by Judith Hanson Lasater, PH.D.
In "Yogabody, " author Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding the basic ... More
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2. A Year of Living Your Yoga: Daily Practices to Shape Your Life
by Judith Hanson Lasater, PH.D.
Featuring one thought for each day of the year, along with a suggested practice, these brief, powerful insights reflect the author's knowledge of ... More
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3. What We Say Matters: Practicing Nonviolent Communication
by Judith Hanson Lasater, PH.D., Ike K Lasater
For yoga teacher Judith Hanson Lasater and her husband, mediator Ike K. Lasater, language is a spiritual practice based on giving and receiving with ... More
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4. Relax and Renew
by Judith Hanson Lasater, PH.D., Mary Pullig Schatz (Foreword by)
Experience the "rest" of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects of chronic ... More
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