BOOKS by Mary McDougall

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1	The McDougall Program: 12 Days to Dynamic Health more books like this by Mary McDougall, John A McDougall A national bestseller in hardcover, The McDougall Program is Dr. McDougall's most comprehensive and practical health book to date, including recipes, medical advice, histories, and details of the revolutionary 12-day McDougall nutrition program that has helped thousands lose weight. see all copies from £5.46! new only from £9.08! \| signed copies \| first editions
2	The McDougall Program for Maximum Weight Loss more books like this by John A McDougall, Mary McDougall Based on the highly successful McDougall Program, with its emphasis on a low-fat, high-carbohydrate diet, this groundbreaking book draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan that anyone can follow. see all copies from £5.46! new only from £7.47! \| first editions
3	The McDougall Plan for Super Health more books like this by John A McDougall, Mary A McDougall see all copies from £5.46! new only from £8.19! \| first editions
4	The New McDougall Cookbook: 300 Delicious Ultra-Low-Fat Recipes more books like this by John A McDougall, Mary McDougall Three hundred meatless, dairyless, high-carbohydrate, and virtually fat-free recipes comprise this excellent new cookbook by the creators of the McDougall Program. Created and tested by Mary McDougall, these delicious dishes are adapted from a variety of ethnic traditions and offer sensational meals for any time of day. see all copies from £4.41! new only from £10.92! \| first editions
5	The McDougall Quick & Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less more books like this by John A McDougall, Mary McDougall Featuring over 300 recipes that can be prepared in 15 minutes or less, this cookbook is the busy person's guide to eating right. see all copies from £11.92! new only from £14.33!
6	The McDougall Program for a Healthy Heart: 0a Life-Saving Approach to Preventing and Treating Heart Disease more books like this by Mary McDougall, John A McDougall A detailed plan to combat heart-disease, the number-one killer of Americans today. Dr. McDougall's plan, combining nutritional, exercise and lifestyle recommendations, is designed to bring about health improvements in two months. see all copies from £5.46! new only from £6.78! \| first editions
7	The McDougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease more books like this by John A McDougall This breakthrough book offers readers the sound advice which thousands of people have learned from the McDougall Program at St. Helena Hospital in the Napa Valley of California. A life-saver for patients who have already suffered a heart attack or who have been diagnosed with heart disease, it is equally valuable as an authoritative guide to ... see all copies from £5.46! new only from £14.99! \| first editions
8	The McDougall Program more books like this by John A McDougall, Mary McDougall A nationally respected medical expert with a bestselling track record presents a proven program for optimal health. Complete with a 12-day diet plan, 130 recipes, and a detailed alphabetical listing of health problems that can be helped through the McDougall lifestyle, this program is an invaluable blueprint for a lifetime adventure in good health. see all copies from £5.46! new only from £54.05! \| first editions
9	McDougall Health-Supporting Cookbook more books like this by Mary A McDougall see all copies from £5.46! new only from £9.21! \| first editions
10	The McDougall Quick and Easy Cookbook: 0over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less more books like this by John A McDougall, Mary McDougall Offering more than 300 delicious, uncomplicated recipes--all meatless, dairyless, and virtually fat-free--"The McDougall Quick & Easy Cookbook" is tailored to the needs of busy, health-conscious people who are determined that eating wholesome food does not have to mean eating dull food. From salads to starters to main dishes to desserts, all ... see all copies from £6.14! new only from £16.10! \| first editions
11	The McDougall Program for Women more books like this by Mary McDougall, John A McDougall In this timely and important book, Dr. John McDougall. founder of the McDougall Program and a longtime advocate of women's health rights, arms women with the facts they need to achieve a lifetime of good health. Based on a unique low-fat, low-protein, high carbohydrate diet, The McDougall Program for Women combines sound nutrition with sensible ... see all copies from £7.10! new only from £17.74! \| first editions
12	The New McDougall Cookbook: 9 more books like this by Mary McDougall, John A McDougall Very, very low-fat recipes from the creators of the McDougall Program. see all copies from £5.46! first editions
13	The McDougall Maximum Weight-Loss Program more books like this by John A McDougall, Mary McDougall The authors of The New McDougall Cookbookdraw on the latest scientifi c evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan that combines science with delightfully satisfying food. Features more than 100 healthy and delicious recipes. see all copies from £5.46! first editions
14	Overland to California with the Pioneer Line more books like this by Bernard J Reid, Mary McDougall Gordon (Editor) see all copies from £5.46! new only from £24.57! \| signed copies \| first editions
15 view cover	Overland to California with the Pioneer Line: The Gold Rush Diary of Bernard J. Reid more books like this by Mary McDougall Gordon (Photographer), Bernard J Reid see all copies from £6.02! new only from £6.49! \| first editions
16 view cover	English Immigrant Voices more books like this by Wendy Cameron (Editor), Sheila Haines (Editor), Mary McDougall Maude (Editor) Emigrants sent by the Petworth Emigration Committee were part of a wave of rural workers in the 1830s whose immigration to Upper Canada was sponsored by English parishes and landlords. Their letters written or dictated to family and friends, leave us a rare first-hand view of the immigrant experience from a working-class perspective. Collected ... see all copies from £53.35! new only from £82.09!
17 view cover	Assisting Emigration to Upper Canada more books like this by Wendy Cameron, Mary McDougall Maude The 1830s were years of social and political change in Britain. Rural unrest in 1830-31 spurred politicians and landlords to re-examine the roles government and individuals should play in fighting poverty. "Assisting Emigration to Upper Canada" examines how new attitudes and policies towards the English poor in this decade affected the British ... see all copies from £48.81! new only from £67.05!
18	The Artisan Republic more books like this by Mary Lynn Stewart-Mcdougall see all copies from £10.92!
19	Overland to California with the Pioneer Line : the gold rush diary of Bernard J. Reid more books like this by Bernard J Reid, Mary McDougall Gordon see all copies from £14.33! first editions

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