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1. Strong women stay young
by Miriam E. Nelson
Based on Dr. Nelson's original research published in the "Journal of the American Medical Association", this national bestseller shows women how they ... More
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2. Strong Women and Men Beat Arthritis
by Miriam E. Nelson
With breakthrough research that Nelson conducted with fellow Tufts scientists, she developed a plan that people can use to actually reverse the pain ... More
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3. Strong Women Strong Bones: Everything You Need to Know to Prevent Treat and, Beat Osteoporosis
by Miriam E. Nelson
Based on the latest scientific information, and including up-to-the-minute practical advice on the best nutrition, exercise, and medication, this ... More
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4. Strong Women, Strong Hearts: Proven Strategies to Prevent and Reduce Heart Disease Now
by Miriam E Nelson, Ph.D., Alice H Lichtenstein, Lawrence Lindner
Nelson, the distinguished author of the Strong Women health series, delivers an important book for any woman who wants to take charge of her heart ... More
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5. Strong Women Eat Well
by Miriam E Nelson, Ph.D., Judy Knipe
Dr. Nelson clears away the misconceptions and myths and explains how to make the right food decisions to eat in a healthful, balanced way. Includes ... More
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6. Strong Women, Strong Hearts
by Miriam E Nelson, Ph.D., Alice Lichtenstein, M a Lindner
Nelson, the distinguished author of the Strong Women health series, delivers an important book for any woman who wants to take charge of her heart ... More
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7. Strong Women, Strong Backs: Everything You Need to Know to Prevent, Treat, and Beat Back Pain
by Miriam E Nelson, Ph.D., Lawrence Lindner
From the bestselling author of the Strong Women health series comes an essential program for a strong, healthy, pain-free back and toned midsection.
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8. Strong Women Eat Well: Nutritional Strategies for a Healthy Body and Mind
by Miriam E Nelson, Ph.D., Judy Knipe
From the bestselling author of Strong Women, Strong Bones comes the straight story on nutrition for women. Nutrition is surrounded by controversy and ... More
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9. The Social Network Diet: Change Yourself, Change the World
by Miriam E Nelson, Ph.D., Jennifer Ackerman
The Social Network Diet is a powerful new approach to making healthy, lasting change in your own life and the world by harnessing the power of social ... More
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10. Strong Women Stay Slim: Shed Fat Forever with Strength Training
by Miriam E. Nelson, Sarah Wernick
Strong Women Stay Slim is the first book to combine the extraordinary, fat-fighting power of strength training, with a safe, medically proven weight ... More
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11. The Strong Women's Journal: A 52-Week Planner to Help You: Stay Motivated, Track Progress, Reach Nutrition and Fitness Goals
by Miriam E Nelson, Ph.D.
How many reps? How much calcium? How many calories? How many miles? A perfect companion to the bestselling Strong Women books, this 52-week journal ... More
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12. Strong Women, Strong Bones: Everything You Need to Know About Preventing and Treating Osteoporosis
by Miriam E. Nelson
In the UK, one in three women and one in 12 men will develop osteoporosis. Written by an expert, this user-friendly, illustrated guide details simple ... More
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14. Mujer Fuerte, Mujer Joven
by Miriam E. Nelson, Sarah Wernick
Este libro presenta un programa de ejercicios fisicos, cientificamente comprobados, destinados a que las mujeres mayores sientan que el tiempo se ha ... More
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17. Mujer Fuerte, Huesos Fuertes
by Miriam E Nelson, Ph.D., Sarah Wernick, Ph.D.
La osteoporosis esa enfermedad implacable que debilita poco a poco los huesos se desarrolla de una manera invisible. Tras sufrir los primeros ... More
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19. Mujer Fuerte, Mujer En Forma
by Miriam E. Nelson, Sarah Wernick
Este libro presenta un programa de ejercicios fisicos, cientificamente comprobados, destinados a que las mujeres mayores de treinta y cinco anos ... More
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20. Strong Women Stay Young 3-C Solo Ctr
by Miriam E Nelson, Ph.D., Sarah Wernick, Ph.D., Wendy Wray (Illustrator)
Women everywhere are sharing the news about Miriam Nelson's groundbreaking, easy-to-follow program that turns back the clock in just two at-home ... More
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21. Strong Women Stay Slim 6c Prpk
by Miriam E Nelson, Ph.D., Sarah Wernick, Ph.D.
With more than 100,000 copies in hardcover print, "Strong Women Stay Slim" certainly complements the sales success of the authors' first book, Strong ... More
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22. Strong women stay slim
by Miriam Nelson, Sarah PhD Wernick
From the bestselling authors of "Strong Women Stay Young" comes the first book to offer a medically proven weight-loss program with the extraordinary ... More
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