This selection of neurobic exercises aims to help everyone whose memory is slipping with a regimen of mental cross-training that can be done anywhere, by anyone at any time. The premise is: exercising the brain releases natural growth factors, which enhance the brain's level of fitness.
Psychotropic drugs - those intended to change moods, numb anxiety, prop up sagging libidos or calm children - are pervasive in American culture. References are everywhere: not just in print and electronic advertisements, but in television show dialogue, movies, song lyrics, and on advertising paraphernalia like notepads, wall clocks, mouse pads, ...
Popular culture, simply stated, is the language of a people, expressed through everything from its clothing, food choices, and religious practices to its media. The popular and predominant values, interests, and needs of a society find their way into mass consciousness through a variety of venues including literature, cinema, television, video ...
Historically, few topics have attracted as much scholarly, professional, or popular attention as food and eating - as one might expect, considering the fundamental role of food in basic human survival. Almost daily, a new food documentary, cooking show, diet program, food guru, or eating movement arises to challenge yesterday's dietary truths and ...
These fun and easy exercises from the bestselling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challengeand now they are available on audio. Co-author Manning Rubin is your personal trainer, providing lively narration to guide you through the exercises. Drawing on cutting-edge neurological research, ...
With insight from contributors such as Dr. Michael Brody, Patty Scanlon, and Roger Kaufmann, Lawrence Rubin takes the reader on a how-to tour of the benefits of using pop-culture and fantasy in psychotherapy and play therapy. Not only does this therapy apply in working with children, but Rubin demonstrates that it can be an effective therapeutic ...
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