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1. Men's Health TNT Diet: Targeted Nutrition Tactics: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy
by Jeff Volek
The "Men's Health TNT Diet "is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors ... More
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from £5.18
- from £5.18
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3. New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great
by Eric C. Westman, Stephen D. Phinney, Jeff Volek
New "Atkins For A New You" is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, ... More
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from £5.41
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from £2.35
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4. Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks
by Jeff Volek, Adam Campbell, MS, CSCS
Hey, Guys! Want to trade your fat for muscle? It's finally possible, thanks to the "Men's Health TNT Diet." TNT - or Targeted Nutrition Tactics - ... More
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from £5.18
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5. The Testosterone Advantage Plan: Lose Weight, Gain Muscle, Boost Energy
by Lou Schuler, Jeff Volek, Michael Mejia
Written by the fitness editors at "Men's Health" magazine, this national bestseller is a comprehensive, pragmatic guide for men only. Drawing on ... More
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from £5.18
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6. The Testosterone Advantage Plan
by Lou Schuler, Michael Mejia, Jeff Volek
Focusing on the unique needs of men, the authors argue that 30 to 40 percent of a man's caloric intake should come from fat, because dietary fat is ... More
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from £5.18
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7. The Art and Science of Low Carbohydrate Living
by Phd Stephen D Phinney MD, Rd Jeff S Volek Phd
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from £34.32
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8. The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling
by Dr Eric C Westman, Dr Stephen D Phinney, Dr Jeff S Volek
THINK YOU KNOW THE ATKINS DIET? THINK AGAIN. THE NEW ATKINS IS... POWERFUL Learn how to eat the wholesome foods that will turn your body into an ...
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