About this title: Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body-for-Life program to the unique obstacles women face. With stunning before- and-after photos and testimonials providing motivation and inspiration, "Body-for-Life for Women" features a 12-week Mind ...
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Description: Fair. Dust Cover Missing. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Description: Good. Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company. read more
Description: Good. Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company. read more
Description: Very good. Book has appearance of only minimal use. All pages are undamaged with no significant creases or tears. With pride from Motor City. All books guaranteed. Best Service, Best Prices. read more
Binding: Hardcover
Publisher: Rodale Press
Date Published: 2005
ISBN-13:9781579546014ISBN:1579546013
Description: Fine in very good dust jacket. Sewn binding. Cloth over boards. 288 p. Contains: Illustrations. Audience: General/trade. book is in fine shape read more
Description: Satisfaction Guaranteed. Shipped quickly. 2005. Hardcover. Used, very good. Very good overall with light to moderate wear. No dust jacket. read more
Binding: Hardcover
Publisher: Rodale Press
Date Published: 2005
ISBN-13:9781579546014ISBN:1579546013
Description: Fine in fine dust jacket. Appears to be brand new. Sewn binding. Cloth over boards. 288 p. Contains: Illustrations. Audience: General/trade. read more
"Awesome book! Great detailed information. Even has a section that has a list of calories burned per minute while doing various cardio activity - including those you do while gardening. An entire exercise guide - including pictures and tips. This is the best book I've found yet."
"I've always liked the Body For Life program. This had some good information since it was specifically geared to women. The reading was a little dry and it took me a while to get through it even though I was interested in the topic - hence the 3 stars."
"More like 3.5 stars. The nutrition and exercise portions are nothing revolutionary. What I do like about this book: 1. It is written for women by a woman who has counseled numerous women through their journies. 2. It helps women find the true motivation behind the desire to get healthy. Not many other books really help you focus your mind to help you get through the challenges you will encounter. 3. There is a free website to help you complete your goal and give you motivation. 4. Photos and stories of successful completers are included."
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