About this title: Chi is the energy of life, and this book is an invaluable primer on the concept of chi, explaining in a direct and simple way what it is and why it is essential to health and vitality. Written by tai chi and Taoist master Waysun Liao, author of "Tai Chi Classics" (which has sold close to 40,000 copies), the book provides an easy-to-understand explanation of chi, and then helps readers connect to, develop, and strengthen their own chi through breathing techniques and basic exercises, all demonstrated by Master Liao. There are many books available on t'ai chi and qigong practice, but Master ...
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Binding: Softcover
Publisher: Shambhala Publications
Date published: 2009
ISBN-13:9781590306956ISBN:1590306953
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Binding: Paperback
Publisher: Shambhala
Date published: 2009
ISBN-13:9781590306956ISBN:1590306953
Description: New. Brand New! Buy with confidence-your satisfaction is guaranteed at B-Logistics! Due to the large scale of our operation, we do not have access to the specific contents/condition of our items. Please note that Expedited shipping is not available at this time. read more
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