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The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
About this title: Rick Gallop's simple, user-friendly guide to healthier eating divides food into three groups that correspond to traffic-light colors--red for stop (don't eat), green for go (eat), and yellow for caution. The ratings are based on the Glycemic Index, which was a basis for the Zone Diet. Gallop encourages readers to eat low-G.I. and low-carb meals, and the red-yellow-green format is useful for those who need reminders that some foods really are "bad" and are to be avoided. Readers who want to eat better find more choices for meals, snacks, and shopping. Gallop also includes what he calls "meal ...
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Your search: Books » The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Ships from
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UNITED KINGDOM
Binding: Paperback
Publisher: Virgin Books
Date Published: 2003
ISBN-13: 9780753507759
ISBN: 0753507757
Description: Good. Dispatched from the uk. read more
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Name:
Ascoli trading ltd,
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Gallop Rick
Ships from
UNITED KINGDOM
Binding: Paperback
Publisher: Virgin Books, UK
Date Published: 2003
ISBN-13: 9780753507759
ISBN: 0753507757
Description: Used; Very Good in None as Published jacket. 8vo-over 7.75"-9.75" tall. Paperback. Good clean condition. Securely packed and promptly despatched from our UK warehouse. read more
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Gallop Rick
Ships from
UNITED KINGDOM
Binding: Paperback
Publisher: Virgin Books, UK
Date Published: 2003
ISBN-13: 9780753507759
ISBN: 0753507757
Description: Used; Very Good in None as Published jacket. 8vo-over 7.75"-9.75" tall. Paperback. Good clean condition. Securely packed and promptly despatched from our UK warehouse. read more
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c-books,
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Ships from
UNITED KINGDOM
Binding: Paperback
Publisher: Virgin Books
Date Published: 2003
ISBN-13: 9780753507759
ISBN: 0753507757
Description: Good. All in good condition; read more
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Ships from
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UNITED KINGDOM
Binding: Paperback
Publisher: Virgin Books
Date Published: 2003
ISBN-13: 9780753507759
ISBN: 0753507757
Description: Good. This book is in GOOD overall condition. It shows signs of having been read and has general light wear to the cover, spine and pages. read more
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Name:
Julies Bookshop,
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The G.I. Diet: the Easy Healthy Way to Permanent Weight Loss
by
Rick Gallop
Ships from
UNITED KINGDOM
Binding: Paperback
Publisher: Random House of Canada
Date Published: 2002
ISBN-13: 9780679310563
ISBN: 0679310568
Description: Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! read more
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Greener Books,
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Ships from
,
UNITED KINGDOM
Binding: Paperback
Publisher: Virgin Books
Date Published: 2003
ISBN-13: 9780753507759
ISBN: 0753507757
Description: Good. This book is in GOOD overall condition. It shows signs of having been read and has general light wear to the cover, spine and pages. read more
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Ships from
CARMS,
UNITED KINGDOM
Binding: Paperback
Publisher: Virgin Books
Date Published: 2003
ISBN-13: 9780753507759
ISBN: 0753507757
Description: Very Good. All orders are dispatched from our UK warehouse within one working day. All queries answered within 24 hours. No quibble refund if not completely satisfied. read more
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Name:
Goldstone Books,
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UNITED KINGDOM
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Ships from
CARMS,
UNITED KINGDOM
Binding: Paperback
Publisher: Virgin Books
Date Published: 2003
ISBN-13: 9780753507759
ISBN: 0753507757
Description: Good. All orders are dispatched from our UK warehouse within one working day. All queries answered within 24 hours. No quibble refund if not completely satisfied. read more
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Ships from
E. SX,
UNITED KINGDOM
Binding: Paperback
Publisher: Virgin Books
Date Published: 2003
ISBN-13: 9780753507759
ISBN: 0753507757
Description: Good. PAPERBACK Clean and sound with some reading wear. Over twenty years selling secondhand books. read more
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Dim and Distant,
E. SX,
UNITED KINGDOM
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Ships from
UNITED KINGDOM
Binding: Paperback
Publisher: Virgin Books
Date Published: 2003
ISBN-13: 9780753507759
ISBN: 0753507757
Description: Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! read more
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Ships from
,
UNITED KINGDOM
Binding: Paperback
Publisher: Virgin Books
Date Published: 2003
ISBN-13: 9780753507759
ISBN: 0753507757
Description: Very Good. Very good-carefully read. FAST DELIVERY. Stocked in the UK. Immediate dispatch and delivery is usually 2-3 working days from order by Royal Mail, International Delivery is by Airmail. read more
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The Gi Diet. the Glycemic Index. the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Ships from
UNITED KINGDOM
Edition: 1st UK Paperback Edition
Binding: Softcover
Publisher: Virgin Books, London, United Kingdom
Date Published: 2003
ISBN-13: 9780753507759
ISBN: 0753507757
Description: Very Good. Paperback. 8vo-over 7¾"-9¾" tall. Paperback. Lose weight without going hungry. Increase your energy. Lower your risk of heart disease, stroke and diabetes. To lose weight it's critical to avoid foods that have a high G.I., such as cornflakes and watermelon, because they are digested too quickly. The author has created the easiest, most satisfying eating plan possible in this book by listing foods in one of three colour-coded categories based on their G.I. ratings. With recipes, snack ... read more
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UNITED KINGDOM
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Ships from
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UNITED KINGDOM
Binding: Softcover
ISBN-13: 9780753507759
ISBN: 0753507757
Description: Good. Used-Good. read more
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Ships from
UK,
UNITED KINGDOM
Binding: Softcover
Publisher: VIRGIN BOOKS
Date Published: 2003
ISBN-13: 9780753507759
ISBN: 0753507757
Description: Ex-Library Published by Virgin Books in 2003. Binding: Paperback. Number of pages: 192. Ex. Library copy-usual stamps and marks. Condition: Very Good. May show some slight signs of wear. #8485405 #37269 1GRE3X-1 8485405 (H05-048) read more
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Ships from
CEREDI,
UNITED KINGDOM
Binding: Paperback
Publisher: Virgin Books
Date Published: 2003
ISBN-13: 9780753507759
ISBN: 0753507757
Description: Very Good. VERY GOOD CONDITION-VERY FEW MINOR DEFECTS SECURE DAILY POSTING FROM UK. 30 DAY GUARANTEE. read more
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Alexthefatdawg,
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Ships from
SOUTH ,
UNITED KINGDOM
Binding: Paperback
Publisher: Virgin Books
Date Published: 2003
ISBN-13: 9780753507759
ISBN: 0753507757
Description: Good. Our books are dispatched from Bridgend, South Wales. Your Satisfaction Guarenteed. read more
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Ships from
SOUTH ,
UNITED KINGDOM
Binding: Paperback
Publisher: Virgin Books
Date Published: 2003
ISBN-13: 9780753507759
ISBN: 0753507757
Description: Acceptable. A reading copy. Our books are dispatched from Bridgend, South Wales. Your Satisfaction Guarenteed. read more
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Ships from
,
UNITED KINGDOM
Binding: Paperback
Publisher: Virgin Books
Date Published: 2003
ISBN-13: 9780753507759
ISBN: 0753507757
Description: Good. SHIPPED FROM THE UK. read more
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Name:
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Gallop, Rick
Ships from
UNITED KINGDOM
Binding: Softcover
ISBN-13: 9780753507759
ISBN: 0753507757
Description: Very good. Very good clean condition. Spine uncreased. Text clean. read more
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Ships from
UK,
UNITED KINGDOM
Binding: Softcover
Publisher: VIRGIN BOOKS
Date Published: 2003
ISBN-13: 9780753507759
ISBN: 0753507757
Description: VIRGIN BOOKS, 2003. Paperback. Number of pages: 192. Book Condition: Very Good. #1296266 #112655 3GRE3-P 1296266 (#H07-27) read more
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Ships from
UK,
UNITED KINGDOM
Binding: Softcover
Publisher: VIRGIN BOOKS
Date Published: 2003
ISBN-13: 9780753507759
ISBN: 0753507757
Description: VIRGIN BOOKS, 2003. Paperback. Number of pages: 192. Book Condition: Very Good. #1295123 #112613 3GRE3-P 1295123 (#H04-26) read more
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The G.I. Diet: the Easy, Healthy Way to Permanent Weight Loss
by
Rick Gallop
Ships from
UK,
UNITED KINGDOM
Binding: Softcover
Publisher: VIRGIN BOOKS
Date Published: 2003
ISBN-13: 9780753507759
ISBN: 0753507757
Description: Published by Virgin Books in 2003. Paperback. Number of pages: 192. Condition: Very Good. May show some slight signs of wear. #8299386 #29968 1GRE3-P 8299386 (#F102) read more
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