About this title: This book offers a fully illustrated introduction to the Alexander Technique, a revolutionary and world famous method of postural change to achieve physical and mental well-being.
Note: This is a general synopsis. Each listing is described below.
Description: Good. Ships from the UK. Former Library book. Shows some signs of wear, and may have some markings on the inside. Your purchase also supports literacy charities. read more
Binding: Softcover
Publisher: Aurum
Date Published: 1987
Description: Good. 8vo-over 7¾"-9¾" tall. A new edition of the book on the technique "which is now recognised the world over as method not only of putting us in touch with our bodies but of deepening our perceptions and wellbeing in general. " Slight edgewear otherwise a very good unmarked copy. read more
Binding: Hardcover
Publisher: AURUM P
Date Published: 1981
ISBN-13:9780906053140ISBN:0906053145
Description: Ex-Library GOOD READING COPY. Ex-library book (usual stamps and marks). Shipped from UK. Delivery is usually 2-3 working days from order by Royal Mail, International Delivery is by Airmail. read more
Binding: Softcover
Publisher: AURUM P.
Date Published: 1983
ISBN-13:9780906053447ISBN:0906053447
Description: Published by Aurum P. in 1983. Paperback. Number of pages: 160. Condition: Very Good. May show some slight signs of wear. #8436100 Shipped from UK. Delivery is usually 2-3 working days from order by Royal Mail, International Delivery is by Airmail. read more
Description: Good. Light shelving wear with minimal damage to cover and bindings. Pages show minor use. Help save a tree. Buy all your used books from Green Earth Books. Read. Recycle and Reuse! read more
Binding: Softcover
Publisher: Littlehampton Book Services Ltd
ISBN-13:9780906053447ISBN:0906053447
Description: Very good. Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Binding: Paperback
Publisher: Littlehampton Book Services Ltd
Date Published: 17/11/1983
ISBN-13:9780906053447ISBN:0906053447
Description: Used-Good. Book in good or better condition. Dispatched same day from warehouse. Please email with any questions for quick response. read more
Binding: Paperback
Publisher: Littlehampton Book Services Ltd
Date Published: 17/11/1983
ISBN-13:9780906053447ISBN:0906053447
Description: Used-Good. Book in good or better condition. Dispatched same day from warehouse. Please email with any questions for quick response. read more
Binding: Paperback
Publisher: Littlehampton Book Services Ltd
Date Published: 17/11/1983
ISBN-13:9780906053447ISBN:0906053447
Description: Used-Good. Book in good or better condition. Dispatched same day from warehouse. Please email with any questions for quick response. read more
Binding: Paperback
Publisher: Littlehampton Book Services Ltd
Date Published: 17/11/1983
ISBN-13:9780906053447ISBN:0906053447
Description: Used-Good. Book in good or better condition. Dispatched same day from warehouse. Please email with any questions for quick response. read more
Binding: Paperback
Publisher: Holt Paperbacks
Date Published: 1996
ISBN-13:9780805042061ISBN:0805042067
Description: Acceptable. 1995 edition. Slightly curled corners. Covers have light rubbing and edge wear. Some underlining and marginalia scattered throughout text. copyright date inside book different than "officially" listed A REAL Used Bookstore since 1991. No-hassle return policy if not completely satisfied. read more
Edition: Second Edition
Binding: Paperback
Publisher: Holt Paperbacks
Date Published: 1996
ISBN-13:9780805042061ISBN:0805042067
Description: Good with no dust jacket. 0805042067. 0.53 x 9.04 x 6.02 Inches; 192 pages; 2nd Ed. No spine creases; pages readable with underlining in 1st half of book. Cover has shelf and corner wear; rub mark on back. Quick shipping w/delivery confirmation; bubble mailers. read more
Description: Good. 0805042067 Ex library book with stickers and stampings. Overall good condition with clean text and good binding unless otherwise noted. Repaired binding. Edges soiled. Most items ship within 24 hours. read more
"This book does a great job of explaining the Alexander Technique in a straightforward way. It's a hard topic to make clear, especially for someone who is just being introduced to the technique. Gelb manages to convey a good sense the Alexander Technique's usefulness, scope of application, and fundamental principles."
"This is a good introduction to the Alexander technique, which stresses efficiency of motion and is especially useful for musicians, actors and people with repetitive stress injuries. After reading this book you'll see movement differently."
"We hold our life's history in our bodies. Physical trauma, stress, bad habits all contribute to our posture, breathing, and ultimately our well-being. This book is a fine introduction to the Alexander Technique, a process of understanding the impact of that history and how to bring balance and alignment back into the body. Not a book just for dancers, but for anyone who wants to better inhabit their body."
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