About this title: Reach a higher level of athleticism with "Functional Training for Sports"! Functional training is a complete system of athletic development that focuses on training the body the way it will be used in competition, making it the most efficient and effective form of training today. Author Mike Boyle, renowned strength and conditioning coach formerly ...
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Note: This is a general synopsis. Each listing is described below.
Binding: Paperback
Publisher: HUMAN KINETICS EUROPE LTD Country = UNITED KINGDOM
Date Published: 2003
ISBN-13:9780736046817ISBN:073604681X
Description: BRAND NEW PAPERBACK. 208 pages. (208 pages) functional training is a complete system of athletic development that focuses on training the body the way it will be used in competition, making it the most efficient and effective form of training today. this title addresses movement, body positions, and abilities that are essential for success in competition. 146 photographs (Paperback) read more
Binding: Paperback
Publisher: HUMAN KINETICS
Date Published: 2003
ISBN-13:9780736046817ISBN:073604681X
Description: New. Reach a higher level of athleticism with "Functional Training for Sports. " This book presents a complete system that focuses on training your body the way it will be used during competition. Detailed exercise progressions and training will help deve... read more
Binding: Paperback
Publisher: HUMAN KINETICS
Date Published: 2003
ISBN-13:9780736046817ISBN:073604681X
Description: New. Functional training is a complete system of athletic development that focuses on training the body the way it will be used in competition, making it the most efficient and effective form of training today. This title addresses movement, body positions... read more
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