About this title: Finally, here is a lifelong, livable eating program that controls insulin and leads to long-term weight loss without forbidding readers' favorite foods. More than 95 percent of the authors' patients have successfully lost weight and maintained it with the program, which links carbohydrates with the right amount of protein for maximum weight loss. ...
read more
Note: This is a general synopsis. Each listing is described below.
Description: Good. Light shelving wear with minimal damage to cover and bindings. Pages show minor use. Help save a tree. Buy all your used books from Green Earth Books. Read. Recycle and Reuse! read more
Description: Acceptable. Book is in good reading condition. Cover has wear at edges and corners, and may have creases. Spine has wear at edges and creases. read more
Binding: Paperback
Publisher: McGraw-Hill Education(McGraw-Hill Contemporary)
Date Published: 2008
ISBN-13:9780071499842ISBN:0071499849
Description: BRAND NEW PAPERBACK. 9 by 6 inches. (256 pages) now revised and updated, the bestselling book that has helped thousands overcome insulin resistance and lose we1ght a longtime bestseller, this lifelong, livable eating plan shows you how to lose we1ght safely and easily, linking carbs and proteins to control blood sugar and insulin spikes. this revised edition includes the latest information on good versus bad fats, carbs, and more. and it has great news for anyone who loves chocolate, coffee, ... read more
Description: Very Good. 0809224275 Ships next business day. Very Good Condition and Unread! Text is clean and unmarked! Light shelf wear to cover from storage, crease. --Be Sure to Compare Seller Feedback and Ratings before Purchasing--Has a small black line on bottom/exterior edge of pages. read more
Binding: Paperback
Publisher: McGraw-Hill
Date Published: 2001-02-11
ISBN-13:9780809224272ISBN:0809224275
Description: Good. A nice copy. Text has minor markings. Cover has minor shelf rubbings Binding is tight. Your Satisfaction Guaranteed. We ship daily. Expedited shipping available. read more
Binding: Paperback
Publisher: McGraw-Hill
Date Published: 2001-02-11
ISBN-13:9780809224272ISBN:0809224275
Description: Very Good. 2001 paperback, notation inside back cover, no other marks noted in text, All of our products are cleaned with an disinfectant for your protection before shipping. read more
Binding: Softcover
Publisher: McGraw-Hill
Date Published: 2001-02-11
ISBN-13:9780809224272ISBN:0809224275
Description: Very Good. Some Shelf Wear. Cover/pages may be folded just a bit. Edges/covers may show a little dirt and could have small tear or fraying. read more
Description: Very good. No dust jacket as issued. EXCELLENT CONDITION. Trade paperback (US). Glued binding. 240 p. Contains: Illustrations. Audience: General/trade. Excellent condition. Good dietary book read more
"I have to say this is the first book I have read of this type that actually makes sense to apply for my entire life.
I have been applying the principles for about 2 weeks and I cannot believe how much better I feel.
Diabetes, high cholesterol, high blood pressure, and PCOS run deep in the genes in my family. This book is a must read for those individuals who are concerned about preventing these illnesses from evading their lives. I highly recommend it."
"This book describes quite thoroughly how we become or are prone to becoming insulin resistant. A common sense approach to leveling out the insulin spikes and hypoglycemia that result from our eating habits. This isn't a book about what you can't eat - it's about how to eat certain foods together to keep your body in balance."
"I am continuing my quest to learn more about healthy eating and what it takes for my body to feel healthy. This book was recommended by my walking buddy and teaches about the effects of insulin when our body does not process it properly. I found it rather enlightening."
"This book has saved my sanity. It's easy to understand and follow. The diet is very cut and dry. It has helped me understand that IR is not a death sentence and that as long as I manage and watch what it eat, the ticking time bomb in my body will tick a little slower and quieter."
We guarantee every item's condition, as described on Alibris. If you are not satisfied that an item is as described, return your purchase for a refund.
rating
