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The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods

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The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods

by Dr. Arthur Agatston, M.D.

About this title: As an adjunct to the popular South Beach diet, this reference lists ratings of fats and carbohydrates by portions, as well as whether the product is recommended or not. It contains concise introductions to each food group, and helpful information about good fats and good carbohydrates, as well as omega-3's. There is a table called the Transfat Hotlist, which tells you what to stay away from, and an explanation of the all important glycemic index. There is also a guide to food-shopping and eating out. THE SOUTH BEACH DIET GOOD FATS GOOD CARBS GUIDE is a very handy way to reinforce all three ... read more

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The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods

by Agatston, Arthur

price: £1.36

Ships from CAMBS, UNITED KINGDOM

Binding: Paperback Publisher: Rodale Press, London Date published: 2004 ISBN-13: 9781405067157 ISBN: 1405067152

Description: Fine. 12mo-over 6¾"-7¾" tall. Apart from some very, very light shelf wear to cover this is in excellent condition. The pages are tight, bright and extremely clean and there are no inscriptions or marks. The spine is crease free. Looks almost new! All my books are carefully packed and I make every effort to despatch orders the same day. If you have any questions regarding this book please do not hesitate to ask. A photograph of the actual book is readily available upon request. read more

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Book: Fine/Like New

 

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used book

The South Beach Diet Good Fats/Good Carbs Guide

by Arthur Agatston

price: £1.36

Ships from CEREDIGION, UNITED KINGDOM

Binding: Paperback Publisher: Rodale International Ltd Date published: 2004 ISBN-13: 9781405067157 ISBN: 1405067152

Description: Very Good. VERY GOOD CONDITION-VERY FEW MINOR DEFECTS SECURE DAILY POSTING FROM UK. 30 DAY GUARANTEE. read more

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Book: Very Good

 

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Name: Alexthefatdawg, CEREDIGION, UNITED KINGDOM

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The South Beach Diet Good Fats/Good Carbs Guide

by Arthur Agatston

price: £1.36

Ships from SURREY, UNITED KINGDOM

Binding: Paperback Publisher: Rodale International Ltd Date published: 2004 ISBN-13: 9781405067157 ISBN: 1405067152

Description: Very Good. EXCELLENT value for money and ready for dispatch. Delivery usually within 3/5 days. Our reputation is built on our Speedy Delivery Service and our Customer Service Team. read more

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Name: The Perfect Book Store Ltd, SURREY, UNITED KINGDOM

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used book

The South Beach Diet Good Fats/Good Carbs Guide

by Arthur Agatston

price: £1.36

Ships from SURREY, UNITED KINGDOM

Binding: Paperback Publisher: Rodale International Ltd Date published: 2004 ISBN-13: 9781405067157 ISBN: 1405067152

Description: Good. EXCELLENT value for money and ready for dispatch. Delivery usually within 3/5 days. Our reputation is built on our Speedy Delivery Service and our Customer Service Team. read more

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Book: Good

 

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used book

The South Beach Diet Good Fats/Good Carbs Guide

by Arthur Agatston

price: £1.36

Ships from UNITED KINGDOM

Binding: Paperback Publisher: Rodale International Ltd Date published: 2004 ISBN-13: 9781405067157 ISBN: 1405067152

Description: Good. All in good condition; read more

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used book

The South Beach Diet Good Fats/Good Carbs Guide

by Arthur Agatston

price: £1.36

Ships from , UNITED KINGDOM

ISBN-13: 9781405067157 ISBN: 1405067152

Description: Very Good. Honest and reliable seller. Guaranteed next day delivery from the UK. read more

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used book

The South Beach Diet Good Fats/Good Carbs Guide

by Arthur Agatston

price: £1.36

Ships from , UNITED KINGDOM

ISBN-13: 9781405067157 ISBN: 1405067152

Description: Very Good. Used-Very Good. read more

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used book

The South Beach Diet Good Fats/Good Carbs Guide

by Arthur Agatston

price: £1.36

Ships from UNITED KINGDOM

Binding: Paperback Publisher: Rodale International Ltd Date published: 2004 ISBN-13: 9781405067157 ISBN: 1405067152

Description: Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! read more

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Name: Greener Books, UNITED KINGDOM

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used book

The South Beach Diet Good Fats/Good Carbs Guide

by Arthur Agatston

price: £1.36

Ships from UNITED KINGDOM

Binding: Paperback Publisher: Rodale International Ltd Date published: 2004 ISBN-13: 9781405067157 ISBN: 1405067152

Description: Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! read more

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The South Beach Diet Good Fats/Good Carbs Guide (Revised): the Complete and Easy Reference for All Your Favorite Foods used book

The South Beach Diet Good Fats/Good Carbs Guide (Revised): the Complete and Easy Reference for All Your Favorite Foods

by Arthur Agatston, Arthur Agatson

price: £1.36

Ships from UNITED KINGDOM

Edition: Revised ed. Binding: Paperback Publisher: Rodale Press Date published: 2005 ISBN-13: 9781594861987 ISBN: 1594861986

Description: Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! read more

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The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods used book

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods

by Arthur Agatston

price: £1.36

Ships from BUCKINGHAMSHIRE, UNITED KINGDOM

Binding: Paperback Publisher: Rodale Press Date published: 2004 ISBN-13: 9781579549589 ISBN: 1579549586

Description: Good. Our aim is to create an overall satisfying buying experience for our customers through the provision of affordable books and a personalized approach to customer service. read more

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Book: Good

 

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Name: Brit Books, BUCKINGHAMSHIRE, UNITED KINGDOM

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The South Beach Diet Good Fats/Good Carbs Guide (Revised): the Complete and Easy Reference for All Your Favorite Foods (the South Beach Diet) used book

The South Beach Diet Good Fats/Good Carbs Guide (Revised): the Complete and Easy Reference for All Your Favorite Foods (the South Beach Diet)

by Arthur Agatston, Arthur Agatson

price: £1.36

Ships from BUCKINGHAMSHIRE, UNITED KINGDOM

Edition: Revised ed. Binding: Paperback Publisher: Rodale Press Date published: 2005 ISBN-13: 9781594861987 ISBN: 1594861986

Description: Good. Our aim is to create value for our customers through the provision of low cost, affordable products and an overall satisfying buying experience. read more

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Book: Good

 

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Name: Brit Books, BUCKINGHAMSHIRE, UNITED KINGDOM

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used book

The South Beach Diet Good Fats/Good Carbs Guide

by Arthur Agatston

price: £1.36

Ships from , UNITED KINGDOM

Binding: Paperback Publisher: Rodale International Ltd Date published: 2004 ISBN-13: 9781405067157 ISBN: 1405067152

Description: Good. This is an EX-LIBRARY COPY. We only offer carefully selected, quality books, in this category. The normal stamps and labels may be present and the front flysheet has been tidily removed. The supplying library will benefit financially from your purchase. This book is in GOOD overall condition. It shows signs of having been read and has general light wear to the cover, spine and pages. read more

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used book

The South Beach Diet Good Fats/Good Carbs Guide

by Arthur Agatston

price: £1.36

Ships from , UNITED KINGDOM

Binding: Paperback Publisher: Rodale International Ltd Date published: 2004 ISBN-13: 9781405067157 ISBN: 1405067152

Description: Very Good. This book is in VERY GOOD overall condition, with only minor signs of previous ownership. read more

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Book: Very Good

 

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Name: Julies Bookshop, , UNITED KINGDOM

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used book

The South Beach Diet Good Fats/Good Carbs Guide

by Arthur Agatston

price: £1.36

Ships from , UNITED KINGDOM

Binding: Paperback Publisher: Rodale International Ltd Date published: 2004 ISBN-13: 9781405067157 ISBN: 1405067152

Description: Very Good. This book is in VERY GOOD overall condition, with only minor signs of previous ownership. read more

condition:

Book: Very Good

 

seller information:

Name: Julies Bookshop, , UNITED KINGDOM

Reliability: Best

used book

The South Beach Diet Good Fats/Good Carbs Guide

by Arthur Agatston

price: £1.36

Ships from , UNITED KINGDOM

Binding: Paperback Publisher: Rodale International Ltd Date published: 2004 ISBN-13: 9781405067157 ISBN: 1405067152

Description: Very Good. This book is in VERY GOOD overall condition, with only minor signs of previous ownership. read more

condition:

Book: Very Good

 

seller information:

Name: Julies Bookshop, , UNITED KINGDOM

Reliability: Best

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods used book

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods

by Arthur Agatston

price: £1.36

Ships from , UNITED KINGDOM

Binding: Paperback Publisher: Rodale Press Date published: 2004 ISBN-13: 9781579549589 ISBN: 1579549586

Description: Good. This book is in GOOD overall condition. It shows signs of having been read and has general light wear to the cover, spine and pages. read more

condition:

Book: Good

 

seller information:

Name: Julies Bookshop, , UNITED KINGDOM

Reliability: Best

used book

The South Beach Diet Good Fats/Good Carbs Guide

by Arthur Agatston

price: £1.36

Ships from , UNITED KINGDOM

Binding: Paperback Publisher: Rodale International Ltd Date published: 2004 ISBN-13: 9781405067157 ISBN: 1405067152

Description: Good. This book is in GOOD overall condition. It shows signs of having been read and has general light wear to the cover, spine and pages. read more

condition:

Book: Good

 

seller information:

Name: Julies Bookshop, , UNITED KINGDOM

Reliability: Best

used book

The South Beach Diet Good Fats/Good Carbs Guide

by Arthur Agatston

price: £1.36

Ships from , UNITED KINGDOM

Binding: Paperback Publisher: Rodale International Ltd Date published: 2004 ISBN-13: 9781405067157 ISBN: 1405067152

Description: Acceptable. Dispatched from the uk. read more

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See description

 

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Name: Ascoli trading ltd, , UNITED KINGDOM

Reliability: Best

used book

The South Beach Diet Good Fats/Good Carbs Guide

by Arthur Agatston

price: £1.72

Ships from BUCKINGHAMSHIRE, UNITED KINGDOM

Binding: Paperback Publisher: Rodale International Ltd Date published: 2004 ISBN-13: 9781405067157 ISBN: 1405067152

Description: Good. Our aim is to create an overall satisfying buying experience for our customers through the provision of affordable books and a personalized approach to customer service. read more

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Book: Good

 

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Name: Brit Books, BUCKINGHAMSHIRE, UNITED KINGDOM

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The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods used book

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods

by Arthur Agatston

price: £11.00

Ships from , UNITED KINGDOM

Binding: Paperback Publisher: Rodale Press Date published: 2004 ISBN-13: 9781579549589 ISBN: 1579549586

Description: Fine. New PAPERBACK copy IN STOCK NOW, despatched daily from the UK En Stock, tous les jours de expédiés du Royaume-Uni EN STOCK NOW, despachar diariamente desde el Reino Unido por correo aéreo IN STOCK NOW, auch wenn täglich aus dem Vereinigten Königreich per Luftpost. read more

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Book: Fine/Like New

 

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The South Beach Diet Good Fats/Good Carbs Guide

by Arthur Agatston

price: £1.36

Ships from BRISTOL, UNITED KINGDOM

Binding: Paperback Publisher: Rodale International Ltd Date published: 2004 ISBN-13: 9781405067157 ISBN: 1405067152

Description: Acceptable. We use Alibris to support work that we do in Africa and our UK team comprises long term unemployed and prisoners coming to the end of sentences. We will despatch your goods within two working days. read more

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Name: BDWEUK, BRISTOL, UNITED KINGDOM

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used book

The South Beach Diet Good Fats/Good Carbs Guide: the Complete and Easy Reference for All Your Favorite Foods

by Agatston, Arthur

price: £1.36

Ships from NORFOLK, UNITED KINGDOM

Binding: Paperback Publisher: Rodale Press, London Date published: 2005 ISBN-13: 9781405067157 ISBN: 1405067152

Description: Good. 8vo-over 7¾"-9¾" tall. 25% of the proceeds from this book will be donated to charity. read more

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Book: Good

 

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Name: Chainey's, NORFOLK, UNITED KINGDOM

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used book

The South Beach Diet Good Fats/Good Carbs Guide

by Arthur Agatston

price: £1.36

Ships from FIFE, UNITED KINGDOM

ISBN-13: 9781405067157 ISBN: 1405067152

Description: Acceptable. Ships from the UK. Former Library book. Shows definite wear, and perhaps considerable marking on inside. Your purchase also supports literacy charities. read more

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seller information:

Name: Better World Books UK, FIFE, UNITED KINGDOM

Reliability: High

used book

The South Beach Diet Good Fats/Good Carbs Guide

by Arthur Agatston

price: £1.36

Ships from UNITED KINGDOM

Binding: Paperback Publisher: Rodale International Ltd Date published: 2004 ISBN-13: 9781405067157 ISBN: 1405067152

Description: Good. GOOD OR BETTER SECONDHAND CONDITION. Books are securely wrapped in jiffy-type bags and dispatched daily from the UK. read more

condition:

Book: Good

 

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Reliability: High


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Reviews of {0} by {1}
goodreads rating 5 out of 5 5 out of 5
Sep 24, 2008
By Gprice99, Normal, IL

"If you want to know exactly how to follow this diet, this is the book you should read. Read the original "The South Beach Diet" if you're interested in a few recipes and how the diet affects your body."

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goodreads rating 4 out of 5 4 out of 5
Jul 30, 2008
By Judy, The United States

"Good information."

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Customer rating: 5 out of 5 5 out of 5
Feb 15, 2008
By Mayfield, Mayfield, OH

"Excellent guide for those who are watching what they eat. Small enough to fit in a purse/"

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goodreads rating 3 out of 5 3 out of 5
Jan 23, 2008
By Darby, Grand Junction, CO

"I think is a good handy reference but not as complete as I would like it."

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Overall customer rating of The South Beach Diet Good...
3.5 out of 5 3.5 out of 5
11 of 14  (79%) customers said they would recommend this book to a friend.

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