About this title: On the heels of the bestselling "The Abs Diet" comes this guide from the editor-in-chief of "Men's Health" magazine. Readers will find numerous ways to use the Abs Diet 12 Superfoods to lose fat and slim their waistlines.
Note: This is a general synopsis. Each listing is described below.
Binding: Paperback
Publisher: Rodale International Ltd
Date Published: 2005
ISBN-13:9781405087964ISBN:140508796X
Description: Good. Health, Beauty and Spirit. Tens of thousands of people have changed their bodies and their lives-tha nks to The Abs Diet, the New York Times bestseller from David Zinczenko, ed itor-in-chief of Men's Health magazine. Now, with this portable weight-loss manual, The Abs Diet Eat Right Every Time Guide, Zinczenko makes smart and healthy eating easier than it has ever been. Find out which foods you shou ld choose to help you burn away belly fat no matter where you are-shoppin g in the ... read more
Binding: Paperback
Publisher: Rodale Press
Date Published: 2004
ISBN-13:9781594862380ISBN:1594862389
Description: New. New PAPERBACK copy, fast delivery. IN STOCK NOW, despatched daily from the UK En Stock, tous les jours de expédiés du Royaume-Uni EN STOCK NOW, despachar diariamente desde el Reino Unido por correo aéreo IN STOCK NOW, auch wenn täglich aus dem Vereinigten Königreich per Luftpost. read more
Binding: Paperback
Publisher: Rodale International Ltd
Date Published: 2006
ISBN-13:9781405093248ISBN:1405093242
Description: Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! read more
Binding: Paperback
Publisher: PAN MACMILLAN Country = UNITED KINGDOM
Date Published: 2005
ISBN-13:9781405087964ISBN:140508796X
Description: BRAND NEW PAPERBACK. 208 pages. (208 pages) a portable we1ght-loss manual, that helps you find out which foods you should choose to help you burn away belly fat no matter where you are-shopping in the supermarket, queuing for fast food, dining at a restaurant or simply trying to prepare an evening meal in a hurry at home. (Paperback) read more
Binding: Paperback
Publisher: Rodale Books
Date Published: 2005
ISBN-13:9781594862380ISBN:1594862389
Description: New. Slight shelf wear GoodwillnyBooks is committed to providing each customer with the highest standard of customer service. You may return new items within 30 days of delivery for a full refund. read more
Binding: Paperback
Publisher: Rodale Books
Date Published: 2005
ISBN-13:9781594862380ISBN:1594862389
Description: Very Good. Slight cover wear with minor scuffing to edges. GoodwillnyBooks is committed to providing each customer with the highest standard of customer service. You may return new items within 30 days of delivery for a full refund. read more
Description: Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy! read more
Binding: Paperback
Publisher: Rodale Books
Date Published: 2005-01-05
ISBN-13:9781594862380ISBN:1594862389
Description: Very good. Very minimal damage to the cover (no holes or tears, only minimal scuff marks), in some instances dust jackets are not included, no missing pages, minimal to no highlighting/under. read more
Binding: Paperback
Publisher: Rodale Books
Date Published: 2005-01-05
ISBN-13:9781594862380ISBN:1594862389
Description: Like New. May be shiny, in some instances dust jackets are not included, no missing pages, no damage to binding, may have a remainder mark. read more
Description: Acceptable. Book is in good reading condition. Cover has wear at edges and corners, and may have creases. Spine has wear at edges and may have creases. read more
"This book is amazing! I don't know if it will actually help me lose weight yet, but I love the philosophy and I definitely feel better and am making better choices when it comes to food."
"For an eating plan designed to help you lose the fat to enable you to build 6-pack abs, I found it interesting that his smoothiee recipes were made with ice cream. Now, I like that idea!!"
"The nutritional information in this book is great. It gets real about what's good to eat and what's not good. The thing I liked most about it is that it encourages eating fatty foods as longs as they are the right kinds of fat (poly & mono - unsaturated) because these foods are actually very healthy. It does warn to watch the portions, though, and also gives info about several main-stream restaurants...what's the most healthy and least healthy dish from each one."
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