About this title: Dr. Atkins is dead and never before has this country been more suspicious of the fad "diet." You can count calories till the cows come home and cry out over every carbohydrate, but NONE of these activities will you take off the pounds and keep your weight at a healthy level for life. In Ultrametabolism, Dr Mark Hyman uses the latest findings from ...
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Note: This is a general synopsis. Each listing is described below.
Description: Fair. Dust Cover Missing. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Description: Good. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More. read more
Binding: Hardcover
Publisher: Scribner
Date Published: 2006
ISBN-13:9780743272551ISBN:0743272552
Description: Acceptable in Acceptable jacket. DUST JACKET WORN AS IT HAS SERVED IT'S PURPOSE AND PROTECTED THE BOOK, PAGES ARE LIGHTLY TANNED, Good reading copy. read more
Binding: Hardcover
Publisher: Scribner
Date Published: 2006
ISBN-13:9780743272551ISBN:0743272552
Description: Good in Good jacket. BINDING LOOSE BUT INTACT, DUST JACKET WORN AS IT HAS SERVED IT'S PURPOSE AND PROTECTED THE BOOK, Clean, nice condition, good reading copy. read more
Description: Fair. 0743272552 Acceptable condition, may have heavier wear and/or soiling, highlighting or other markings inside, complete and perfectly usable condition. read more
Binding: Hardcover
Publisher: Scribner
Date Published: 2006-03-10
ISBN-13:9780743272551ISBN:0743272552
Description: Very Good. Text is clean, bright and unmarked. DJ is VG. Binding is tight and square. Cover is VG. No names, no marks, no stickers. We recommend EXPEDITED MAIL for even faster delivery! read more
Binding: Hardcover
Publisher: Scribner
Date Published: 2006
ISBN-13:9780743272551ISBN:0743272552
Description: Very Good-Used in Very Good jacket. / 0743272552. Dj has minimal wear. Book is clean and tight. Ships with confirming email. 100% money back guarantee. read more
Binding: Hardcover
Publisher: Scribner Book Company
Date Published: 2006
ISBN-13:9780743272551ISBN:0743272552
Description: Good in good dust jacket. Glued binding. Paper over boards. With dust jacket. 354 p. Audience: General/trade. Book is in good condition. Pages are clean. No markings or highlights. Back inside cover does have a bubble. It feels like something is in the inside. Dust jacket does have normal wear and tear. read more
Binding: Hardcover
Publisher: Simon & Schuster
Date Published: 2006
ISBN-13:9780743272551ISBN:0743272552
Description: Near Fine in Very Good + Dust Jacket. The Simple Plan for Automatic Weight Loss. Some water damage on pages. Cover looks brand new. Some writing near the beginning. read more
"The title is deceiving as this book is not really about weight loss but about changing the way you eat to live a healthier life. Weight loss may be a side effect, but not really the main point of the book. Great information about how we should eat to become more vital, healthy individuals."
"Armed with valid information, we, who choose to, can make small, gradual changes in our "food" lives that will make a change for the better and thus give us the vehicle (our body) in which our spirits can soar! There is no book that I've ever encountered (in the 59 years of my earthly journey) which has done more for my physical self. The improvement to my physical self is leading me to take my spirit to new heights! Invest in yourself by getting and actually READING this marvelous myth-busting book . Then, little by little, put it to practical use and make it oh, so much better! (every day you will have more and more energy and motivation to do so!)"
"Good advice ~ some of it very standard: stick with organic when you can; eat whole, real foods, not processed ones; etc. Great info on inflammation, sugar intake, and supplements. Best if used in conjunction with appropriate tests for blood sugar, blood pressure, etc. to see results. Very accessible for anyone new to this kind of information - could be a nice intro for a family member or friend, if you're already familiar with this kind of eating/living."
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