About this title: From the authors of "ChiRunning" comes a revolutionary program that blends the health benefits of walking with the core principles of Tai Chi to deliver maximum physical and spiritual fitness.
Note: This is a general synopsis. Each listing is described below.
Binding: Paperback
Publisher: Pocket Books
Date published: 2009
ISBN-13:9781847392794ISBN:1847392792
Description: Fine. UNREAD AND AS NEW BOOK WITH MISSING TITLE PAGE-COVER WITH LIGHT DAMAGE-COMPLETELY UNREAD-EXCELLENT CONDITION-READ ONCE CAREFULLY-TRUSTED DEVON (UK) BASED SELLER-IN STOCK-SENT WITHIN 1 WORKING DAY-AVAILABLE BY EMAIL FOR QUERIES-NO QUIBBLE REFUND IF NOT COMPLETELY SATISFIED- read more
Description: New. Please note that deliveries to addresses in the UK and Europe will be in 4-14 business days. Other countries should refer to Alibris standard times. ISBN10: 1847392792. read more
Description: New. PLEASE NOTE: All books are promptly shipped from our UK warehouse using Royal Mail or DHL. International Priority mail for non-UK deliveries. Delivery is typically 2-4 working days for UK delivery. Heavier or more expensive books are shipped with a TRACKING NUMBER. Professional and reliable bookseller (est.1987). read more
Binding: Paperback
Publisher: Fireside
Date published: 2006-03-21
ISBN-13:9780743267205ISBN:0743267206
Description: Very Good. Very clean from cover to cover. No highlighter, pen or pencil markings on the text. Binding is tight. Cover is slightly sprung with minimal shelf wear. -Free Delivery Confirmation for Domestic orders- read more
Binding: Trade Paperback
Publisher: Fireside, New York, New York
Date published: 2006
ISBN-13:9780743267205ISBN:0743267206
Description: Very Good. No Jacket. 8vo-Between 7 3/4" and 9 3/4" 258 page book is in very good condition with slight edgewear. This book teaches the walking technique that transforms walking from a mundane means of locomotion into an intensely rewarding practice that enhances mental, emotional, and physical well-being. It emphasizes body alignment and mindfulness while strengthening the core muscles of the body. read more
Binding: Softcover
Publisher: Fireside
Date published: 2006-03-21
ISBN-13:9780743267205ISBN:0743267206
Description: NEW. Softcover. From an inventory that is 100% brand-new, 100% direct from the publishers' distribution channel. We carry NO pre-owned, NO remaindered. We pack in CARDBOARD to ensure the pristine quality is maintained. (Bubble-wrap alone is NOT sufficient to protect from USPS equipment. ) Guaranteed brand-NEW, protected with CARDBOARD, your satisfaction is guaranteed. BKLUVID: 9780743267205. read more
Binding: Trade Paperback
Publisher: Fireside
Date published: 2006
ISBN-13:9780743267205ISBN:0743267206
Description: Very Good. Nice bright copy with minor edge wear, pages clean, binding tight. 258 pp. "The low-impact health benefits of walking have made it one of the most popular forms of daily exercise. Yet few people experience all the benefits that walking can offer. In ChiWalking, Danny and Katherine Dreyer, well-known walking and running coaches, teach the walking technique they created that transforms walking from a mundane means of locomotion into an intensely rewarding practice that enhances mental ... read more
Binding: Paperback
Publisher: Simon & Schuster
Date published: 2009
ISBN-13:9781847392794ISBN:1847392792
Description: New. An alternative approach that blends the energy-producing focuses of T'ai Chi with the movement of walking to maximize physical and spiritual fitness. read more
Binding: Paperback
Publisher: Simon & Schuster
Date published: 2006
ISBN-13:9780743267205ISBN:0743267206
Description: New. From the authors of "ChiRunning" comes a revolutionary program that blends the health benefits of walking with the core principles of Tai Chi to deliver maximum physical and spiritual fitness. read more
"As with his first book this one is a great resource. Meditative walks, aerobic walks, cardio walks. What's the difference? Who knew there are more than one kind of walk or that you can walk in a way that won't damage you."
"Excellent instruction to improve walking technique and make it easier to walk long distances. I am hoping that it will help me with my half-marathon."
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