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Feeling Good: The New Mood Therapy

Feeling Good: The New Mood Therapy more books like this

by David D Burns, M.D.

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook ...

see all copies from £4.69!

new only from £4.69! | signed copies | first editions

The Feeling Good Handbook

The Feeling Good Handbook more books like this

by David D Burns, M.D.

This book helps you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; put an end to marital conflict; and, conquer your procrastination and unleash your potential for success. In "Feeling Good: The New Mood Therapy" Dr David Burns introduced a ...

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new only from £14.17! | first editions

The Beck Diet Solution Weight Loss Workbook: The 6-Week Plan to Train Your Brain to Think Like a Thin Person

The Beck Diet Solution Weight Loss Workbook: The 6-Week Plan to Train Your Brain to Think Like a Thin Person more books like this

by Judith S Beck, PhD

Beck, a world-recognized authority in the field of cognitive therapy, presents her first weight-loss book. In it, she has created a unique six-week-plan that revolutionizes peoples approach to shedding pounds by changing both behavior and thinking.

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new only from £11.94!

Ten Days to Self-Esteem

Ten Days to Self-Esteem more books like this

by David D Burns, M.D. (Introduction by)

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new only from £10.05! | first editions

Mind Over Mood: A Cognitive Therapy Treatment for Clients

Mind Over Mood: A Cognitive Therapy Treatment for Clients more books like this

by Dennis Greenberger, Ph.D., Christine A Padesky, Ph.D., PhD, Aaron T Beck, M.D., MD (Foreword by)

This guide draws on the authors' experience as clinicians and teachers of cognitive therapy to help clients successfully understand and improve their moods, alter their behaviour, and enhance their relationships. Illustrated with case examples, the book presents the skills for identifying problems, setting goals, and achieving the desired changes.

see all copies from £13.63!

new only from £13.63!

Cognitive Therapy: Basics and Beyond

Cognitive Therapy: Basics and Beyond more books like this

by Judith S Beck, PhD, Aaron T Beck, M.D., MD (Foreword by)

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new only from £36.13!

Love Is Never Enough: How Couples Can Overcome Misunderstandings, Resolve Conflicts, and Solve

Love Is Never Enough: How Couples Can Overcome Misunderstandings, Resolve Conflicts, and Solve more books like this

by Aaron T Beck, M.D., MD

According to Aaron Beck, many couples therapy books tend to focus on lack of communication in the relationship rather than the problem of miscommunication. This problem occurs when partners have lived together long enough that each begins to practice what Beck refers to as "presumed mind reading," i.e. one presumes to understand exactly what the ...

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new only from £9.29! | first editions

Feeling Good

Feeling Good more books like this

by David D Burns, M.D.

Antidepressants are a miracle, but to really beat depression we need to change our whole way of thinking. This book is a great introduction to a process--known as cognitive therapy--that can help us do just that. According to David M. Burns, depression results from a process wherein negative thoughts produce distortions of reality. Through a ...

see all copies from £3.46!

new only from £36.96! | first editions

Thoughts & Feelings: Taking Control of Your Moods & Your Life

Thoughts & Feelings: Taking Control of Your Moods & Your Life more books like this

by Matthew McKay, PH.D., Martha Davis, Patrick Fanning

Thoughts & Feelings adapts the powerful and widely adaptable techniques of cognitive behavioral therapy (CBT) into a set of tools readers can use, not to solve a particular problem, but to overcome any of the emotional and behavioral changes that life throws their way. CBT recognizes that most negative feelings arise from confused, irrational ...

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Learning Cognitive-Behavior Therapy: An Illustrated Guide

Learning Cognitive-Behavior Therapy: An Illustrated Guide more books like this

by Jesse H Wright (Editor), Monica Ramirez Basco, Ph.D. (Editor), Michael E Thase, M.D., MD (Editor)

With its unique combination of Areading, seeing, and doingA through lavish use of video, tables and charts, learning exercises, troubleshooting examples, and practical tips for getting the most from treatment interventions, Learning Cognitive-Behavior Therapy: An Illustrated Guide is designed to help both students and practitioners master the core ...

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Woulda, Coulda, Shoulda: Overcoming Regrets, Mistakes and Missed Opportunities more books like this

by Arthur Dr Freeman

Highly readable and filled with practical advice, Woulda, Coulda, Shoulda analyzes case studies and provides exercises for recognizing and changing negative thought patterns in a practical program to enable people to get rid of crippling regrets about the past and regain control of their lives.

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new only from £7.18! | first editions

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Anxiety Disorders and Phobias: A Cognitive Perspective more books like this

by Aaron T Beck, M.D., MD, Gary Emery (Photographer), Ruth L Greenberg (Photographer)

The widely acclaimed "father of cognitive psychotherapy" adds a new introduction to the gold-standard book on anxiety disorders and phobias At the forefront of the cognitive revolution, renowned psychiatrist Aaron T Beck turned to information processing in order to understand the sources, consequences and cures of anxiety disorders and phobias. In ...

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new only from £9.45! | first editions

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Cognitive Therapy and the Emotional Disorders more books like this

by Aaron T Beck, M.D., MD

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Cognitive Therapy of Personality Disorders more books like this

by Aaron T Beck, M.D., MD, Arthur Freeman, Ed.D., Edd

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Cognitive-Behavioral Treatment of Borderline Personality Disorder more books like this

by Marsha M Linehan, Ph.D., PhD

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Child and Adolescent Therapy: Cognitive-Behavioral Procedures more books like this

by Philip C Kendall, PhD (Editor)

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new only from £39.60! | first editions

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Intimate connections more books like this

by David D Burns, M.D.

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new only from £6.28! | first editions

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The Cognitive Behavioral Workbook for Depression: A Step-By-Step Program more books like this

by Dr. William J Knaus, Ed.D., Dr. Albert Ellis, PH.D. (Foreword by)

In the 1950s, Albert Ellis pioneered a form of psychotherapy that combined ways of detecting and changing irrational thoughts with techniques for replacing negative behaviours with positive ones. This type of cognitive behavioural therapy, called rational emotive behaviour therapy (REBT) by Ellis, proved especially effective at relieving problems ...

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Clinician's Guide to Mind Over Mood more books like this

by Christine A Padesky, Ph.D., PhD, Dennis Greenberger, Ph.D.

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new only from £21.04! | first editions

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Cognitive therapy of depression more books like this

by Aaron T. Beck

California State University, Fresno A best-selling classic work, this book shows how psychotherapists can effectively treat depressive disorders. Case examples illustrate a wide range of strategies and techniques.

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new only from £23.84! | first editions

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Clinical Applications of Cognitive Therapy more books like this

by Arthur Freeman, Ed.D., Edd, James Pretzer, Barbara Fleming

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new only from £21.30! | signed copies | first editions

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Making Cognitive-Behavioral Therapy Work: Clinical Process for New Practitioners more books like this

by Deborah Roth Ledley, PhD, Richard G Heimberg, PH.D., Brian P Marx, PhD

A highly practical guide for beginning cognitive-behavioral therapists, this concise primer fills the gap between academic training and what clinicians need to know for day-to-day work with clients. Illustrated are the "whats," "whens," and "how-tos" of the entire process of cognitive-behavioral therapy (CBT)/m-/from intake, assessment, case ...

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new only from £22.54! | first editions

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Stop thinking and start living : common-sense strategies for discovering life long happiness. more books like this

by Richard Carlson

Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy. In this indispensable handbook, Richard Carlson demonstrates how we can change everything in our lives -- earn more money, meet new friends, get a new job -- yet still feel ...

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The Feeling Good Handbook: Using the New Mood Therapy in Everyday Life more books like this

by David Burns

In this long-awaited sequel to the revolutionary Feeling Good, Dr. David Burns reveals powerful new techniques that enable readers to cope with the full range of everyday problems.

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new only from £18.41! | first editions

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10 Dumbest Mistakes Smart People Make and How to Avoid Them: Simple and Sure Techniques for Gaining Greater Control of Your Life more books like this

by Arthur Freeman, Ed.D., Edd, Rose Dewolf

Using clear, uncomplicated language, the authors of the bestselling Woulda, Coulda, Shoulda describe ten common thought patterns that can lead to misunderstanding and trouble, and offer sound advice and essential skills for breaking them. "Practical exercises and programs to promote forward thinking and peace of mind".--Publishers Weekly.

see all copies from £2.01!

new only from £8.40! | first editions


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