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1	You: On a Diet: The Owner's Manual for Waist Management more books like this by Michael F Roizen, M.D. (Read by), Mehmet C Oz, M.D. (Read by) "The team behind "You: The Owner's Manual" applies its signature wit and wisdom to food metabolism and nutrition. Roizen and Oz pack in a lot of material--quizzes, 'factoids' and 'myth busters' along with diet and exercise plans, recipes, and a two-week 'rebooting' program.'"--"Publishers Weekly," starred review. see all copies from £2.12! new only from £6.30! \| signed copies \| first editions
2	The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss more books like this by Dr. Arthur Agatston, M.D. (Read by) Now in mass-market paperback--the phenomenal bestseller which offers an all-science, deliciously heart-healthy program that helps dieters shed pounds while radically changing their blood chemistry, reversing diabetes, and lowering high cholesterol. see all copies from £1.16! new only from £4.64! \| first editions
3	Body for Life more books like this by Bill Phillips In BODY FOR LIFE, bodybuilding magazine publisher and health guru Bill Phillips helps readers to break through the bad mental and physical habits that keep them soft and out of shape. With this guidebook, readers will learn how to eat right, train right, and think right to achieve a better body and healthier life. Though a rigorous fitness program ... see all copies from £4.64! new only from £6.38! \| first editions
4	Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous more books like this by Kim Barnouin, Rory Freedman A rallying cry for all savvy women to start eating healthy and looking radiant, this resource espouses a healthful lifestyle that eliminates meat and dairy foods, promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized." see all copies from £4.24! new only from £6.52!
5	Eat Right 4 Your Type more books like this by Dr. Peter J D'Adamo, M.D., Catherine Whitney Ever wonder why one diet works for one person, but not for another? After decades of research, Dr. Peter D'Adamo has discovered the role one's blood type plays in determining which foods are best for an individual's diet. Eat Right 4 Your Type teaches readers how to optimize their types to achieve the greatest state of health and well-being. see all copies from £4.93! new only from £8.30! \| signed copies \| first editions
6	In Defense of Food: An Eater's Manifesto more books like this by Michael Pollan From the author of the bestselling "The Omnivores Dilemma" comes this bracing and eloquent manifesto that shows readers how they might start making thoughtful food choices that will enrich their lives and enlarge their sense of what it means to be healthy. see all copies from £9.86! new only from £9.86! \| signed copies \| first editions
7	The South Beach Diet more books like this by Dr. Arthur Agatston, M.D. The South Beach Diet, by Miami cardiologist Dr. Arthur Agatston, is intended for quick weight loss, but it is really based on permanently changing the way we eat. The diet's initial phase, which lasts two weeks, is a detox mode, emphasizing the total avoidance of certain foods, including potatoes and sugar. Dr. Agatston guides the dieter through ... see all copies from £1.16! new only from £4.64! \| first editions
8	The Fat Flush Plan more books like this by Ann Louise Gittleman, M.S., C.N.S. FAT FLUSH PLAN shows dieters how rebalancing one's eating habits--cutting out white flour, margarine, caffeine, and other no-no's--can help reduce stress, liver toxicity, and other factors that contribute to being overweight. Nutritionist Gittleman provides menu suggestions (41 recipes) and helpful advice on how to avoid these perils by changing ... see all copies from £2.12! new only from £6.57! \| signed copies \| first editions
9	Weight Loss Cure They Don't Want You to Know about more books like this by Kevin Trudeau see all copies from £4.64! new only from £5.62! \| first editions
10	Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-Or More! more books like this by David Zinczenko, Matt Goulding Based on the most popular column in both "Men's Health" and "Women's Health" magazines, this work is a comprehensive guide to what to eat at home, from the supermarket, even at a fast-food counter. 300 color photographs. see all copies from £2.53! new only from £8.64!
11 view cover	The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods more books like this by Dr. Arthur Agatston, M.D. As an adjunct to the popular South Beach diet, this reference lists ratings of fats and carbohydrates by portions, as well as whether the product is recommended or not. It contains concise introductions to each food group, and helpful information about good fats and good carbohydrates, as well as omega-3's. There is a table called the Transfat ... see all copies from £1.16! new only from £2.16! \| first editions
12 view cover	The South Beach Diet Quick & Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less more books like this by Dr. Arthur Agatston, M.D. The newest addition to the South Beach Diet series of cookbooks provides 200 recipes with 10 or fewer ingredients that require 30 minutes or less of cooking time. Additionally, 25 recipes from the hottest chefs in Miami are included. see all copies from £11.31! new only from £11.31! \| first editions
13 view cover	Fit for Life more books like this by Harvey Diamond Nutrition specialists Harvey and Marilyn Diamond prove that it's not only what we eat, but also when and how that keep us trim and healthy. America's #1 health and diet book. see all copies from £1.16! new only from £5.33! \| first editions
14 view cover	Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutritio more books like this by S Fallon A full-spectrum nutritional cookbook with a startling message--animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Includes information on how to prepare grains, health benefits of bone ... see all copies from £11.57! new only from £12.04!
15 view cover	Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss more books like this by Joel Fuhrman Nutrition density is the key to this revolutionary diet designed by a leading doctor for patients who "must" lose weight--proven in thousands of cases to provide a lifetime of sustained weight loss. No willpower is required--just knowledge. Includes menus and over 40 recipes. see all copies from £7.39! new only from £7.68! \| first editions
16 view cover	French Women Don't Get Fat more books like this by Mireille Guiliano The French author spent time in the states as a student and returned home chubby for the first time in her life, but she rapidly returned to normal by readopting French eating habits. In this memoir-like volume, she talks about her own life, but mostly about the secrets of staying slim à la française. The key is smaller portions, but her emphasis ... see all copies from £2.13! new only from £4.93! \| signed copies \| first editions
17 view cover	The ABS Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life: For Women more books like this by David Zinczenko Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, The Abs Diet offers a simple promise: if you follow this plan, you can accomplish your goal. The editor-in-chief of Men's Health details a smart, sensible, easy-to-follow program that will never leave you feeling hungry, ... see all copies from £2.61! new only from £4.79! \| first editions
18 view cover	The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health more books like this by Thomas M Campbell, II The science is clear, the results are unmistakable: The findings from the China Study conclusively demonstrate the link between nutrition and heart disease, diabetes, and cancer. This important book admonishes readers to change their diets in order to dramatically reduce their chances of developing these diseases. see all copies from £8.53! new only from £8.53!
19 view cover	Dr Atkins New Diet Revolution more books like this by Dr. Robert C Atkins, M.D. Dr. Robert C. Atkins has virtually rewritten his breakthrough book, DR. ATKINS' DIET REVOLUTION, which spent years on the best seller list. Atkins has incorporated responses to his earlier book, and includes case histories of those who had success with it. It comes at a time when the medical community has begun reexamining the Atkins approach, and ... see all copies from £1.16! new only from £2.32! \| first editions
20 view cover	The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life more books like this by Dr. Arthur Agatston, M.D., Joseph Signorile Five years ago, with the publication of "The South Beach Diet," renowned Miami cardiologist Dr. Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter--for life. see all copies from £10.26! new only from £10.81! \| first editions
21 view cover	The Master Cleanser: With Special Needs and Problems more books like this by Stanley Burroughs Also known as the "lemonade diet," this extreme but reputedly efficacious regime can--according to its author--lead to quick weight loss and many other health benefits if followed correctly. see all copies from £6.93! new only from £6.96!
22 view cover	Dr. Atkins' New Diet Revolution, Revised more books like this by Dr. Robert C Atkins, M.D. Dr. Robert C. Atkins has virtually rewritten his breakthrough book, DR. ATKINS' DIET REVOLUTION, which spent years on the best seller list. Atkins has incorporated responses to his earlier book, and includes case histories of those who had success with it. It comes at a time when the medical community has begun reexamining the Atkins approach, and ... see all copies from £4.64! new only from £4.64! \| first editions
23 view cover	The Beck Diet Solution: Train Your Brain to Think Like a Thin Person more books like this by Judith S Beck, PhD, Eliza Foss (Read by) This breakthrough six-week plan assures success by helping you assess the advantages of weight loss, pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment - all this before starting any diet. This unique approach is key to preventing the downfalls that so often lead to failure. see all copies from £6.46! new only from £8.99!
24 view cover	Calorie, Fat & Carbohydrate Counter more books like this by Allan Borushek A complete, full-color, illustrated guide for weight control, diet planning, and diabetes management is available in a convenient pocket size format. It includes calorie/fat/carbohydrate figures for more than 9,000 foods, complete data for 80 fast food chains (more than 3,000 items), and bonus data for alcohol, caffeine, cholesterol, fiber, ... see all copies from £4.64! new only from £5.33!
25 view cover	Skinny Bitch in the Kitch: Kick-Ass Solutions for Hungry Girls Who Want to Stop Eating Crap (and Start Looking Hot!) more books like this by Rory Freedman, Kim Barnouin The bestselling "Skinny Bitch" inspired thousands of gals to live clean, healthy, pure, and skinny--while keeping them laughing with the authors trademark acerbic wit. With more than 75 recipes, this collection is sure to satisfy any crazy craving and cooking quandary. see all copies from £5.92! new only from £5.98! \| signed copies

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