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1	Body for Life more books like this by Bill Phillips In BODY FOR LIFE, bodybuilding magazine publisher and health guru Bill Phillips helps readers to break through the bad mental and physical habits that keep them soft and out of shape. With this guidebook, readers will learn how to eat right, train right, and think right to achieve a better body and healthier life. Though a rigorous fitness program ... see all copies from £2.04! new only from £6.03! \| first editions
2	The Fat Flush Plan more books like this by Ann Louise Gittleman, M.S., C.N.S. FAT FLUSH PLAN shows dieters how rebalancing one's eating habits--cutting out white flour, margarine, caffeine, and other no-no's--can help reduce stress, liver toxicity, and other factors that contribute to being overweight. Nutritionist Gittleman provides menu suggestions (41 recipes) and helpful advice on how to avoid these perils by changing ... see all copies from £2.04! new only from £7.04! \| signed copies \| first editions
3	Weight Loss Cure They Don't Want You to Know about more books like this by Kevin Trudeau see all copies from £4.38! new only from £5.49! \| first editions
4	The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss more books like this by Dr. Barry Sears, Ph.D., Bill Lawren Developed by respected researcher and health consultant Dr. Barry Sears, this program is a lifelong, lasting weight-loss plan that is based on a simple, nonrestrictive diet with easy-to-follow steps that link food to hormone "switches" in the body. see all copies from £4.38! new only from £4.38! \| signed copies \| first editions
5	French Women Don't Get Fat more books like this by Mireille Guiliano The French author spent time in the states as a student and returned home chubby for the first time in her life, but she rapidly returned to normal by readopting French eating habits. In this memoir-like volume, she talks about her own life, but mostly about the secrets of staying slim à la française. The key is smaller portions, but her emphasis ... see all copies from £1.93! new only from £4.66! \| signed copies \| first editions
6	Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss more books like this by Joel Fuhrman Nutrition density is the key to this revolutionary diet designed by a leading doctor for patients who "must" lose weight--proven in thousands of cases to provide a lifetime of sustained weight loss. No willpower is required--just knowledge. Includes menus and over 40 recipes. see all copies from £6.76! new only from £7.26! \| first editions
7	Dr Atkins New Diet Revolution more books like this by Dr. Robert C Atkins, M.D. Dr. Robert C. Atkins has virtually rewritten his breakthrough book, DR. ATKINS' DIET REVOLUTION, which spent years on the best seller list. Atkins has incorporated responses to his earlier book, and includes case histories of those who had success with it. It comes at a time when the medical community has begun reexamining the Atkins approach, and ... see all copies from £1.10! new only from £2.19! \| first editions
8	The carbohydrate addict's diet more books like this by Rachael F. Heller, Richard F. Heller The phenomenal New York Times national bestseller--now in an updated mass market edition. By offering "upbeat, positive advice for weight loss success" (Library Journal), the Hellers show how it's possible to correct the physically-based cause of carbohydrate addiction--suffered by 75 per cent of Americans--and experience easy, permanent weight ... see all copies from £1.10! new only from £4.38! \| first editions
9	Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom more books like this by Phillip C McGraw, Ph.D. Dr. Phil's #1 "New York Times" bestseller describes his revolutionary weight-loss program--a groundbreaking, scientifically sound plan that is a step-by-step, personalized approach so readers can gain control of their food habits, exercise and lifestyle choices, and strategies for right thinking. Includes a daily food plan with sample menus. see all copies from £4.38! new only from £4.38! \| first editions
10	The Schwarzbein Principle more books like this by Diana Schwarzbein, Nancy Deville The latest evolution in health and fitness, "The Schwarzbein Principle" will revolutionize the way millions of people look at eating, losing weight and maintaining optimal health. This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to disease. ... see all copies from £4.38! new only from £4.38! \| signed copies \| first editions
11 view cover	The ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life more books like this by David Zinczenko, Ted Spiker Packed with information developed exclusively for women, the book includes information on how the Abs Diet can prevent joint pain, improve female sexual response, and give a woman the flat belly she craves in just six weeks. see all copies from £7.10! new only from £7.66!
12 view cover	The Ultimate Weight Solution more books like this by Phillip C McGraw, Ph.D., Dr Phil McGraw From the bestselling author of "Self Matters" comes a revolutionary weight loss program as only Dr. Phil could write it--a book that changes behavior in a most unique way and that will change lives forever. see all copies from £4.38! new only from £4.38! \| first editions
13 view cover	The PH Miracle: Balance Your Diet, Reclaim Your Health more books like this by Robert O Young, PH.D., Shelley Redford Young This popular diet book recommends intestinal cleansing and a diet of primarily vegetables--plus a heavy dose of food supplements recommended by the authors. Includes testimonials from satisfied adherents to the regime. see all copies from £4.55! new only from £4.55!
14 view cover	The Best Life Diet more books like this by Bob Greene From Bob Greene, author of the "New York Times" bestsellers "Get With The Program!, The Get With The Program! Guide to Good Eating," and "Bob Greene's Total Body Makeover" comes "The Best Life Diet." Not a short-term quick fix, this edition is based on a wide variety of satisfying, nutrient-rich, and easy-to-find and prepare foods. see all copies from £4.38! new only from £5.91! \| signed copies \| first editions
15 view cover	The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss more books like this by Rick Gallop Rick Gallop's simple, user-friendly guide to healthier eating divides food into three groups that correspond to traffic-light colors--red for stop (don't eat), green for go (eat), and yellow for caution. The ratings are based on the Glycemic Index, which was a basis for the Zone Diet. Gallop encourages readers to eat low-G.I. and low-carb meals, ... see all copies from £1.10! new only from £5.92! \| first editions
16 view cover	Dr. Atkins' New Diet Revolution: Completely Updated! more books like this by Dr. Robert C Atkins, M.D. The phenomenal "New York Times" bestseller on this program for weight loss and maintenance, conceived by the "#1 diet guru" Dr. Robert C. Atkins, is revised and updated for a new century. Features 100 pages of new information, including the Atkins Nutritional Approach, dozens of new recipes, and a 14-day jump-start weight loss program. see all copies from £1.10! new only from £3.26! \| first editions
17 view cover	Suzanne Somers Eat Great Lose Weight more books like this by Suzanne Somers (Read by) Based on 10 years of research, this book provides a food-combining weight-loss program that allows dieters to enjoy high-fat foods that are restricted by other programs. According to author Suzanne Somers, if dieters follow her seven steps--such as separating high-fat foods from high-carbohydrate foods and eating three times a day--they will enjoy ... see all copies from £4.38! new only from £4.90! \| first editions
18 view cover	The Ultimate Weight Solution Food Guide more books like this by Phillip C McGraw, Ph.D. This food guide is a companion intended to help those who are participating in Dr. Phil's weight loss program, which he introduced in THE ULTIMATE WEIGHT SOLUTION. see all copies from £1.10! new only from £2.04! \| first editions
19 view cover	Sugar busters! : quick & easy cookbook more books like this by H. Leighton Steward The creators of this diet program criticize conventional assumptions that calories and high-fat foods are responsible for excessive body fat. Rather, they assert that insulin production and sugar are the primary causes for gaining and failing to lose weight. Their plan--supplied with simple recipes for fast-paced lifestyles--provides a new ... see all copies from £1.10! new only from £2.04! \| first editions
20 view cover	Dr. Atkins New Diet Cookbook more books like this by Dr. Robert C Atkins, Fran Gare, M.S. In this cookbook, which serves as a companion to the nationally-acclaimed DR. ATKINS NEW DIET REVOLUTION, the best-selling author offers a variety of low-carbohydrate recipes to help readers maintain or lose weight. Differing from other diet plans, Atkin's meal suggestions often contain high-fat ingredients like beef, cheese, and ham, and exclude ... see all copies from £1.10! new only from £1.10! \| first editions
21 view cover	Weigh Down Diet more books like this by Gwen Shamblin Over the last decade, Christian weight-loss seminars have become the vogue in thousands of mostly evangelical and conservative churches around the country. The Weigh Down Workshop is the market leader, with programs underway in more than 10,000 congregations nationwide."The Weigh Down Diet" combines workshop-founder Shamblin's nutritional advice ... see all copies from £4.38! new only from £4.38! \| signed copies \| first editions
22 view cover	Eat More Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly more books like this by Dr. Dean Ornish, M.D., Shirley Elizabeth Brown, M.D. (Editor) Venerable food maven Dean Ornish demonstrates that, in the healthy weight-loss game, quantity of food isn't nearly as important as type of food. On his diet plan, dieters are never hungry because they fill up on low-cal favorites in any amount. Ornish shows why his diet principles are soundly based and healthy, and includes 250 recipes that ... see all copies from £4.38! new only from £4.38! \| first editions
23 view cover	Suzanne Somers' Get Skinny on Fabulous Food more books like this by Suzanne Somers This best-selling diet plan, created by TV actress Suzanne Somers, argues that the consumption of fats found in butter, sour cream, and olive oil is necessary to lose weight and maintain health. Somers advises readers to avoid combining certain foods and to eliminate all chemicals, sugars, and "funky foods"--including white flour, potatoes, sweet ... see all copies from £4.38! new only from £4.38! \| first editions
24 view cover	A Week in the Zone more books like this by Dr. Barry Sears, Ph.D. In just one week, readers can put Sears' revolutionary diet program to work to enter the Zone, a state of exceptional health familiar to champion athletes. This book includes the fundamentals of the Zone diet, how to eat and shop in the Zone, and a week's worth of quick and easy recipes. Information is provided on frequently asked questions, ... see all copies from £4.38! new only from £4.91! \| first editions
25 view cover	Winning by Losing: Drop the Weight, Change Your Life more books like this by Jillian Michaels The female fitness guru on NBCs hit show "The Biggest Loser" presents a unique and comprehensive health and fitness program that claims to keep the pounds off for good. 50 photos. see all copies from £6.48! new only from £8.07! \| first editions

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