This guide to health and hygiene for preteen girls covers such subjects as acne, menstruation, bad breath, and developing healthy eating habits. Color illustrations accompany the text
This sequel to the fabulously successful "Skinny Bitch" will inspire Skinny Bitches to don an apron over their skinny frames and get cooking! Readers loved "Skinny Bitch", the diet book with attitude, which has sold over 60,000 copies worldwide to date. Rory Freedman and Kim Barnouin inspired us to give up dairy, artificial sweeteners, caffeine ...
A no-holds-barred account of what you can really expect when you're expecting No woman is spared the discomforts and humiliations of pregnancy, but most are too polite to complain or too embarrassed to talk about them. Not Jenny McCarthy! In Belly Laughs, actress and new mother Jenny McCarthy reveals the naked truth about the tremendous joys, the ...
The French author spent time in the states as a student and returned home chubby for the first time in her life, but she rapidly returned to normal by readopting French eating habits. In this memoir-like volume, she talks about her own life, but mostly about the secrets of staying slim à la française. The key is smaller portions, but her emphasis ...
Somers, the bestselling author of "The Sexy Years," introduces an inspiring, medically validated approach to reversing the aging process and maintaining a healthy, vibrant, sexually active life while building the bodys natural defenses against age-related diseases.
A breakthrough book for men, "Younger Next Year" draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for the next five to ten years, and continue to live like 50-year-olds until well into their 80s.
Investigates the link between food and intestinal disorders, such as Crohn's disease, ulcerative colitis, diverticulitis, celiac disease, cystic fibrosis, and chronic diarrhea.
Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, The Abs Diet offers a simple promise: if you follow this plan, you can accomplish your goal. The editor-in-chief of Men's Health details a smart, sensible, easy-to-follow program that will never leave you feeling hungry, ...
In this long-awaited new book, Eden speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face.
From the author of the bestselling "The Eat-Clean Diet" comes her newest work, which is targeted at reducing the obesity epidemic in children. Highlighting simple strategies for health and fitness, Reno handles this issue with typical aplomb. (Consumer Health)
Brown's 25-plus years of makeup styling experience is now distilled into one complete, gorgeous book. Breathtaking photos of the finished faces along with advice on putting it all together make this a book like no other.
A makeover book specifically for the concerns of women age 45 and over, Christopher Hopkinss guide offers women the tools, techniques, and the dos and donts of transformative fashion, cosmetic, and hair application. Women are guaranteed to look vibrant and healthy, and will obtain the confidence and pride in knowing they can enter a room with ...
In this guide to life after 50, popular health and fitness expert Suzanne Somers addresses issues of aging in men and women. Much of the book addresses her own experiences of menopause, and the issue of hormone therapy. Like many women, she was troubled by what she had heard about hormone replacement therapy (HRT) that uses synthetic hormones. ...
An introduction to toilet training written for young children and their parents. There are two versions of this book--one deals specifically with potty training for boys, the other with potty training for girls. Color illustrations accompany the text.
The key to losing fat and getting a strong, sexy body can't be found in a magic pill. According to strength coach Rachel Cosgrove, the key to shedding fat and keeping it off can be found only with strength training. After trying - and failing - diet after diet, hundreds of women have turned to Cosgrove and her revolutionary strength-training ...
Drawing on the latest findings from weight-loss science, "Prevention", one of the most trusted healthy living magazine, created the breakthrough flat belly diet! The diet that everyone is talking about, this is the only eating plan that integrates monounsaturated fatty acids (MUFAs) into every meal to help women banish those stubborn - and ...
Dr. Harris's ground breaking book on interpersonal relationships was one of the first self-help books to hit the bestseller charts. Using conventions from Transactional Analysis, Harris explores the internal roles of Child, Adult, and Parent and how they help, and hinder, an individual's response to both themselves and to others.
"New York Times"-bestselling author McGraw reclaims what it means to be, act, and feel young, showing women how to live a vibrant life of meaning and satisfaction at any age.
For nearly a decade, millions of women have turned to Dr. John Lee's classic bestsellers for groundbreaking advice on treating hormone imbalances from PMS to the Menopause and beyond. Now this concise, comprehensive guide answers the questions posed by thousands of letters written to Dr. Lee by women asking for specific, simple advice on what ...
Emphasises the critical relationship between children's health, safety and nutrition and the critical relationship between these three areas in an easy-to-read and thought-provoking format. Offers practical suggestions and underlying principles for creating high quality environments that maximise children's well-being and development.
This one-stop guide to symptoms, emergencies, common illnesses, behavior problems, and healthy development provides parents with a wealth of information, proven strategies, and step-by-step instructions.
An innovative guide to infant fitness and health combines the ancient practice of yoga with the latest techniques of baby massage to create a healthful program designed to help youngsters sleep longer, digest foods more easily, stay less susceptible to colds and other ailments, strengthen neuromuscu
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