Books on Health & Fitness (Used, New, Out-of-Print)

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1	The Omnivore's Dilemma: A Natural History of Four Meals more books like this by Michael Pollan Pollan writes about the ecology of the food humans eat and why--what it is, in fact, that we are eating. Discussing industrial farming, organic food, and what it is like to hunt and gather food, this is a surprisingly honest and self-aware account of the evolution of the modern diet. see all copies from £9.32! new only from £9.32! \| signed copies \| first editions
2	What to Expect When You're Expecting more books like this by Heidi Murkoff This pregnancy guide answers the concerns of mothers and fathers-to-be, from the planning stage through postpartum. Complete with information on choosing a care-giver, antenatal diagnosis, exercize, childbirth options, second pregnancies, twins, making love during pregnancy, having a caesarian, practical tips on coping with common and not-so ... see all copies from £2.08! new only from £5.65! \| first editions
3	In Defense of Food: An Eater's Manifesto more books like this by Michael Pollan From the author of the bestselling "The Omnivores Dilemma" comes this bracing and eloquent manifesto that shows readers how they might start making thoughtful food choices that will enrich their lives and enlarge their sense of what it means to be healthy. see all copies from £8.90! new only from £12.01! \| signed copies \| first editions
4	My Stroke of Insight: A Brain Scientist's Personal Journey more books like this by Jill Bolte Taylor Jill Taylor was a 37-year-old Harvard-trained brain scientist when a blood vessel exploded in her brain. Through the eyes of a curious scientist, she watched her mind deteriorate whereby she could not walk, talk, read, write, or recall any of her life. Because of her understanding of the brain, her respect for the cells in her body, and an amazing ... see all copies from £4.82! new only from £13.07! \| signed copies \| first editions
5	Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-Or More! more books like this by David Zinczenko, Matt Goulding The smartest eating choices - made simple in this book! The secret to looking, feeling, and living better than ever is not by depriving yourself of the foods you love. It's by making the best choices in a variety of real-life situations. Based on the most popular column in both "Men's Health" and "Women's Health" magazines, "Eat This Not That" is ... see all copies from £10.43! new only from £10.43! \| first editions
6	You: On a Diet: The Owner's Manual for Waist Management more books like this by Michael F Roizen, M.D. (Read by), Mehmet C Oz, M.D. (Read by) For the first time in our history, scientists are uncovering astounding medical evidence about dieting -- and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat. Michael Roizen and Mehmet Oz, ... see all copies from £6.42! new only from £6.42! \| signed copies \| first editions
7	Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous more books like this by Kim Barnouin, Rory Freedman If you can't take one more day of self-loathing, you're ready to hear the truth: you cannot keep shovelling the same crap into your mouth every day and expect to lose weight. Not for the faint-hearted, "Skinny Bitch" tells it like it is, delivering the truth about food so that readers can make informed, educated decisions about what they put in ... see all copies from £4.17! new only from £4.94!
8	Eat Right 4 Your Type more books like this by Dr. Peter J D'Adamo, M.D., Catherine Whitney Ever wonder why one diet works for one person, but not for another? After decades of research, Dr. Peter D'Adamo has discovered the role one's blood type plays in determining which foods are best for an individual's diet. Eat Right 4 Your Type teaches readers how to optimize their types to achieve the greatest state of health and well-being. see all copies from £6.36! new only from £11.17! \| signed copies \| first editions
9	It's Not about the Bike: My Journey Back to Life more books like this by Lance Armstrong Lance Armstrong won the 1999 Tour de France in spectacular style, taking four stages and both a mountain and a time trial. His story is even more remarkable because he was diagnosed with stage 4 testicular cancer in October 1996. see all copies from £1.41! new only from £5.65! \| signed copies \| first editions
10	You: Staying Young: The Owner's Manual for Extending Your Warranty more books like this by Mehmet C Oz, M.D., Michael F Roizen, M.D. The original "You: The Owners Manual" book showed how bodies work in general, and "You: On a Diet" explained how bodies lose weight and stay fit. In their latest book in the phenomenally bestselling series, Drs. Roizen and Oz illuminate the mysterious mechanisms of aging. (Consumer Health) see all copies from £6.32! new only from £7.05! \| first editions
11 view cover	Expectant Father: Facts, Tips, and Advice for Dads-To-Be more books like this by Armin Brott, Jennifer Ash Since it was first published several years ago, The Expectant Father has become the indisputable leader in its field. It is an information-packed, month-by-month guide to all the emotional, financial, and yes, even physical changes the father-to-be may experience during the course of his partner's pregnancy. Incorporating the wisdom of top experts ... see all copies from £2.08! new only from £6.01! \| first editions
12 view cover	Healthy Sleep Habits, Happy Child more books like this by Marc Weissbluth, M.D. A pediatrician and father of four offers step-by-step advice on how to get children to sleep (both during naptime and through the night) thus ensuring that they will get the rest they need to grow up healthy and happy. see all copies from £2.08! new only from £8.02! \| first editions
13 view cover	Skinny Bitch in the Kitch: Kick-Ass Solutions for Hungry Girls Who Want to Stop Eating Crap (and Start Looking Hot!) more books like this by Rory Freedman, Kim Barnouin This sequel to the fabulously successful "Skinny Bitch" will inspire Skinny Bitches to don an apron over their skinny frames and get cooking! Readers loved "Skinny Bitch", the diet book with attitude, which has sold over 60,000 copies worldwide to date. Rory Freedman and Kim Barnouin inspired us to give up dairy, artificial sweeteners, caffeine ... see all copies from £6.42! new only from £6.42!
14 view cover	What to Expect the First Year more books like this by Heidi Murkoff, Arlene Eisenberg, Sandee Hathaway America's bestselling guide to caring for a baby is now better than ever: announcing a two-years-in-the-making, cover-to-cover, line-by-line revision and update of the 6.9-million-copy "What to Expect the First Year," the bible for taking care of a newborn through the milestone of his or her first birthday. The Second Edition incorporates the ... see all copies from £5.65! new only from £7.41!
15 view cover	Treat Your Own Back more books like this by Robin A McKenzie see all copies from £2.07! new only from £8.77! \| first editions
16 view cover	Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control and Pregnancy Achievement more books like this by Toni Weschler, M.P.H. THE GROUNDBREAKING BESTSELLER NOW UPDATED AND REVISED Are you unhappy with your current method of birth control? Or are you demoralized by your quest to have a baby? Do you also experience confusing signs and symptoms at various times in your cycle, but are frustrated by a lack of simple explanations? This invaluable resource will help you find ... see all copies from £5.65! new only from £12.01! \| first editions
17 view cover	The South Beach Diet more books like this by Dr. Arthur Agatston, M.D. The South Beach Diet, by Miami cardiologist Dr. Arthur Agatston, is intended for quick weight loss, but it is really based on permanently changing the way we eat. The diet's initial phase, which lasts two weeks, is a detox mode, emphasizing the total avoidance of certain foods, including potatoes and sugar. Dr. Agatston guides the dieter through ... see all copies from £1.41! new only from £5.65! \| first editions
18 view cover	Natural Cures They Don't Want You to Know about more books like this by Kevin Trudeau Kevin Trudeau is a writer of books on memory enhancement, and is famous for having been the star of many infomercials for health products. In NATURAL CURES "THEY" DON'T WANT YOU TO KNOW ABOUT, the "they" he refers to are the pharmaceutical firms and the government agencies which Trudeau believes work against access to good information about health ... see all copies from £5.65! new only from £5.65! \| signed copies \| first editions
19 view cover	The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health more books like this by Thomas M Campbell, II The science is clear, the results are unmistakable: The findings from the China Study conclusively demonstrate the link between nutrition and heart disease, diabetes, and cancer. This important book admonishes readers to change their diets in order to dramatically reduce their chances of developing these diseases. see all copies from £10.39! new only from £10.39!
20 view cover	Healing Back Pain: The Mind-Body Connection more books like this by John E Sarno, M.D. In "Healing Back Pain", Dr. John E. Sarno details how to overcome back pain without surgery, drugs, or exercise. Based on the latest research into TMS (Tension Myositis Syndrome), this renowned doctor and author demonstrates how to relieve back pain caused by stress and other psychological factors. Throughout this invaluable guide, he shares the ... see all copies from £6.21! new only from £7.93!
21 view cover	Flat Belly Diet!: Lose Up to 15 Lbs in 32 Days!: A Flat Belly Is about Food & Attitude. Period. (Not a Single Crunch Required) more books like this by Liz Vaccariello, Cynthia Sass The editor in chief of "Prevention" magazine--the country's most authoritative and innovative source for health information--presents a weight-loss plan that's specifically designed to help women over 40 lead a longer, healthier life by getting rid of belly fat. see all copies from £13.67! new only from £13.67!
22 view cover	The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods more books like this by Dr. Arthur Agatston, M.D. As an adjunct to the popular South Beach diet, this reference lists ratings of fats and carbohydrates by portions, as well as whether the product is recommended or not. It contains concise introductions to each food group, and helpful information about good fats and good carbohydrates, as well as omega-3's. There is a table called the Transfat ... see all copies from £2.08! new only from £5.65! \| first editions
23 view cover	The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss more books like this by Dr. Arthur Agatston, M.D. The South Beach Diet, by Miami cardiologist Dr. Arthur Agatston, is intended for quick weight loss, but it is really based on permanently changing the way we eat. The diet's initial phase, which lasts two weeks, is a detox mode, emphasizing the total avoidance of certain foods, including potatoes and sugar. Dr. Agatston guides the dieter through ... see all copies from £2.08! new only from £6.36! \| first editions
24 view cover	The Game: Penetrating the Secret Society of Pickup Artists more books like this by Neil Strauss Hidden somewhere, in nearly every major city in the world, is an underground seduction lair. And in these lairs, men trade the most devastatingly effective techniques ever invented to charm women. This is "not" fiction. These men really exist. They live together in houses known as Projects. And Neil Strauss, the bestselling author, spent two years ... see all copies from £10.01! new only from £16.60! \| first editions
25 view cover	Nursing Mothers Companion more books like this by Kathleen Huggins, R.N., M.S. Huggins explains new developments in indentifying infants at risk for underfeeding, tells how to make sure an infant is getting enought milk, and covers such common concerns as preventing sore nipples, dealing with night waking, and managing nursing while working. A rating of breast pumps and an appendix on drugs and their safety during ... see all copies from £5.13! new only from £8.43! \| first editions

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