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Essentials of Strength Training and Conditioning: National Strength and Conditioning Association
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Thomas R Baechle, Ed.D. (Editor), Roger W Earle (Editor)
Now in its third edition, "Essentials of Strength Training and Conditioning" is the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic ...
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Glencoe Health: A Guide to Wellness
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Mary Bronson Merki, Don Merki
BUILD THE SKILLS THAT LEAD TO A HEALTHY LIFE! Everything you need to teach and motivate your students is here--in one comprehensive, skills-based health program. With this edition, Glencoe/McGraw-Hill, the leading publisher of health education materials and CNN/Turner Broadcasting, the world's news leader have teamed up to create this dynamic ...
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Dynamic Physical Education for Elementary School Children
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Robert P Pangrazi
Tested and proven by thousands of students, Pangrazi's best-selling text has been updated to guide prospective teachers through the best step-by-step techniques for teaching physical education while navigating through today's challenging educational terrain. Well-known educator Robert P. Pangrazi dispels the anxieties many new teachers face by ...
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Successful Coaching
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by
Rainer Martens
Being a successful coach is not just about Xs and Os and winning games. It's about coaching young people to become successful athletes - and successful human beings. But unless you already have the teaching skills of an educator, the training expertise of a physiologist, the administrative leadership of a business executive, and the counseling ...
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Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness
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Thomas D. Fahey
Fit and Well offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the four components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention. It also gives ...
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Contemporary Sport Management
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Janet B Parks (Editor), Jerome Quarterman (Editor)
This text is aimed at students studying sport management, exercise, fitness management and athletic training. It should teach aspiring sport managers about this rapidly expanding field, enabling them to define sport management and discuss the scope of opportunities the sport industry presents. Thorough discussions on the major challenges ...
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Sports in Society: Issues & Controversies
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by
Jay J Coakley
This edition uses an issues-oriented approach to study the role of sport in today's society. It discusses current sports-related controversies and includes new material comparing the sociology and psychology of distinguishing the two related disciplines. The book features expanded coverage of critical and feminist theory with the aim of giving a ...
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Ballet Basics
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Sandra N Hammond
Written for the adult beginner, "Ballet Basics" is a well-illustrated introduction to the fundamentals of ballet technique. The text also provides an overview of the history of ballet and introduces students to the world of ballet.
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The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis
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by
James E Loehr, Dan Jansen (Adapted by), Chris Evert (Adapted by)
The famed trainer of Jim Courier, Martina Navratilova, Ray Mancini and Dan Jansen writes about his latest toughening techniques, and draws on the most recent scientific studies available, including new programs and goals for both professional and amateur athletes. With an emphasis on flexibility, strength, and resiliency, Loehr's toughness ...
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Wellness Way of Life
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by
Gwen Robbins
This text emphasizes a lifetime of active wellness and the individual's responsibility for achieving a healthy life, giving students practical information on how to make the decisions that will affect their well-being. The authors' style is friendly and informal, and the presentation of the material is accessible to all kinds of readers. Topics ...
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Core Concepts in Health
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by
Paul M Insel
"Core Concepts in Health", now in its 7th edition, has been reviewed, revised and updated. This edition offers improvements in its revision, combined with the book's scientific accuracy, complete coverage of health-related topics, innovative learning aids, and strong emphasis on individual responsibility. Topics discussed include HIV, food ...
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Health Education: Elementary and Middle School Applications
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by
Susan Kay Telljohann
"Health Education in the Elementary and Middle School" is designed to give a broad introduction to the different components of the school health programme. Emphasis is placed on teaching elementary health with a secondary emphasis on health science. This practical approach to teaching elementary health is particularly well suited for the ...
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Principles and Labs for Fitness and Wellness
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by
Werner W K Hoeger, Sharon A Hoeger
PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, Tenth Edition turns active learning into active living. Taking a personalized approach that emphasizes behavior change, this book enables users to develop an attainable and enjoyable fitness and wellness program. Featuring over 150 pieces of engaging art, this book offers the necessary motivation and ...
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Arnheim's Principles of Athletic Training: A Competency-Based Approach
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by
William E Prentice
This market-leading text emphasizes the prevention and management of athletic injuries and remains the only text to cover all aspects of the profession of athletic training. It is a valuable resource in seeking professional certification. The text provides practical, career-oriented content for students in athletic training, sports medicine, ...
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Slow Burn: Burn Fat Faster by Exercising Slower
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Stu Mittleman, Katherine Callan, Anthony Robbins (Foreword by)
Life is not a sprint - it's marathon. And no one knows that better than the world record-holding ultra marathoner Stu Mittleman. Now this master of endurance training offers an exercise and diet regimen to help readers increase their fitness and energy levels while training the body to become a fat-burning machine. Stu shows how moderate exercise ...
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Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers
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by
Mark De Lisle, Andy Mogg (Photographer)
Recognized fitness expert, author, and ex-Navy SEAL Mark De Lisle challenges readers with some of the most rigorous training employed by anyone, anywhere. Drawn from the actual programs used by America's special operation forces -- Navy SEALs, Delta Force, Marine Force Recon and Army Rangers -- the workouts in this book are packed with grueling, ...
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The Whartons' Stretch Book
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by
Jim Wharton, Phil Wharton, Bev Browning
From the trainers of 13 medal winners in the 1992 Olympics comes a clear guide to the revolutionary technique of Active Isolated Stretching. Now featured in every leading fitness and health magazine, this easy-to-follow program includes special considerations for dozens of different sports and activities plus special tips for pregnant women, older ...
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Kinesiology: Scientific Basis of Human Motion
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by
Nancy Hamilton
This introductory text provides undergraduate students with the basics of anatomy, physiology, and the applications of kinesiology. It uses a qualitative approach with an easy-to-follow writing style. Theory is balanced with many sport and real-world applications to promote the integrated nature of kinesiology, including the anatomical and ...
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The Physical Education Activity Handbook
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by
Neil Schmottlach, Jerre L McManama
The Physical Education Activity Handbook, Twelfth Edition provides existing and future physical education teachers with the content knowledge and teaching techniques they need to offer their students a chance to learn a wide range of engaging activities. More than 40 activities are explained, with essential information such as equipment, rules, ...
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Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach
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by
Charles B Corbin
This trusted text provides readers with the self-management skills necessary to adopt a healthy lifestyle, enhanced by the use of the activity labs and logs also included. These skills will make a positive difference in the readers' health, fitness, and wellness. The text's proven conceptual format (offering brief "concepts" rather than chapters) ...
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Pastimes: The Context of Contemporary Leisure
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by
Ruth V Russell
An introductory text that gathers together state-of-the art information in leisure science and practice, reflecting a wide range of literature from the disciplines of sociology, psychology, economics, political science, and anthropology. More than a text that teaches the foundational meanings and roles of leisure, "Pastimes" is also a point of ...
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Foundations of Physical Education, Exercise Science, and Sport
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by
Deborah A Wuest
Integrating the traditional presentation of the nature, scope, philosophy, and history of physical education and sport with the growing career opportunities available within this dynamic field, this text addresses the challenges and the future of the discipline. It emphasizes preparation for a diversity of careers, addressing areas such as ...
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Power Factor Training
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by
Peter Sisco, Sisco Peter, Little John
Bodybuilding experts Peter Sisco and John Little present a revolutionary new system for building maximum muscle in a minimum amount of time. "Power Factor Training" emphasizes very heavy overloading of the musculature and long rest periods between workouts, resulting in amazing gains in size and strength. This astounding guide details the proven ...
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Focus on Health
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by
Dale B. Hahn
This edition of the text introducing all aspects of personal health includes six dimensions of health and five developmental tasks for the young adult. It places emphasis on behaviour change in the adolescent and also includes a new chapter on violence and personal safety. Personal assessment inventories are also included in every chapter allowing ...
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Applied Sport Psychology: Personal Growth to Peak Performance
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by
Jean M Williams
Drawing upon the expertise of more than twenty leaders of their fields, this is a comprehensive and practical guide to psychological concepts and theories as well as to strategies and techniques designed to help future coaches and sport psychologists cultivate peak performance and personal growth through recent advances in sport psychology. The ...
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