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1	The Places That Scare You: A Guide to Fearlessness in Difficult Times more books like this by Pema Chodron In "The Places That Scare You," Pema Chodron continues the teachings of "When Things Fall Apart," showing how at the core of the most painful experiences lie the seeds of spiritual awakening. Here she presents key teachings on recognizing and cultivating the "soft spot" that is the gateway to compassion and open-heartedness. In this book she ... see all copies from £3.64! new only from £5.63! \| first editions
2	Mindfulness for Beginners more books like this by Jon Kabat-Zinn, Ph.D. The bestselliing author of "Coming to Our Senses" presents a definitive course on the transformative practice of mindfulness meditation--plus five guided meditations--designed specifically for beginning students. 2 CDs. see all copies from £10.72! new only from £10.72!
3	Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life more books like this by Jon Kabat-Zinn, Ph.D. The author of Full Catastrophe Living offers the most enlightening exploration yet of the principles of mindfulness--the ancient Buddhist method of stress reduction. Kabat-Zinn blends stories, anecdotes, poems, images, and scientific observations with easily followed instructions in the art of "capturing" the present and living fully within each ... see all copies from £5.46! new only from £9.86! \| signed copies \| first editions
4	Wherever You Go, There You Are more books like this by Jon Kabat-Zinn, Ph.D. The author of Full Catastrophe Living offers the most enlightening exploration yet of the principles of mindfulness--the ancient Buddhist method of stress reduction. Kabat-Zinn blends stories, anecdotes, poems, images, and scientific observations with easily followed instructions in the art of "capturing" the present and living fully within each ... see all copies from £7.51! new only from £9.02! \| first editions
5	The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology more books like this by Jack Kornfield, Ph.D. You have within you unlimited capacities for love, for joy, for communion with life, and for unshakable freedom--and here is how to awaken them. In The Wise Heart, one of the leading spiritual teachers of our time offers the most accessible and illuminating guide to Buddhism's transformational psychology ever published in the West. Trained as a ... see all copies from £15.01! new only from £15.70!
6	Guided Mindfulness Meditation more books like this by Jon Kabat-Zinn, Ph.D. Listeners are invited to join the bestselling author of "Coming to Our Senses "and "Wherever You Go, There You Are" to develop and deepen their personal mindfulness practice, and to taste the universal aspects of stillness, clarity, wisdom, compassion, and well-being that "Guided Mindfulness Meditation" offers. Unabridged. 4 CDs. see all copies from £15.42! new only from £15.42!
7	How to Practice: The Way to a Meaningful Life more books like this by Dalai Lama, Jeffrey Hopkins (Editor) As human beings, we possess one common desire: the need for happiness and a meaningful life. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us. Now, the spiritual and temporal leader of Tibet, Nobel Prize winner, and bestselling author helps readers begin the path to enlightenment in a very ... see all copies from £5.46! new only from £8.41! \| first editions
8	Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion more books like this by Pema Chodron Pema Chodron offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than just a collection of "thoughts for the day", "Comfortable with Uncertainty" offers a progressive programme of spiritual study. The book leads the reader through essential concepts, themes, and ... see all copies from £5.66! new only from £5.66!
9	Manual of Zen Buddhism more books like this by Daisetz Teitaro Suzuki Here are the famous sutras, or sermons, of the Buddha; the gathas, or hymns; the intriguing philosophical puzzles known as koan; and the dharanis, or invocations to expel evil spirits. Included also are the recorded conversations of the great Buddhist monks -- intimate dialogues on subjects of momentous importance. In addition to the written ... see all copies from £2.90! new only from £8.53! \| first editions
10	Present Moment Wonderful Moment: Mindfulness Verses for Daily Living more books like this by Thich Nhat Hanh Developed during a summer retreat at Plum Village, Thich Nhat Hanh's meditation center, these charming short verses were collected to help children and adults practice mindfulness throughout the day. The verses, or "gathas, " are designed to make everyday activities -- such as washing the dishes, driving the car, or turning on the television -- ... see all copies from £5.46! new only from £6.49! \| first editions
11 view cover	Buddha Is as Buddha Does: The Ten Original Practices for Enlightened Living more books like this by Lama Surya Das The Buddha realized that each person is inherently perfect with the capacity to overcome suffering and transform themselves into forces for good. In this book, a celebrated teacher presents the Buddha's core principles in an accessible style for modern readers. see all copies from £6.49! new only from £6.49! \| signed copies \| first editions
12 view cover	The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful more books like this by Geshe Kelsang Gyatso This popular and practical best-selling manual, now revised to make it more accessible to the general reader, allows us to discover for ourselves the inner peace and lightness of mind that come from meditation. The author explains twenty-one step-by-step meditations leading to increasingly peaceful and beneficial states of mind, and that together ... see all copies from £2.02! new only from £6.39!
13 view cover	Meditation for Beginners more books like this by Jack Kornfield, Ph.D. Now available for the first time on CD, this bestseller features easy-to-try meditations for anyone who ever thought about meditation but didn't know how to get started. Includes a never-before-released program, "Why Meditate, " sharing insights from one of America's most trusted teachers. 2 CDs. see all copies from £6.14! new only from £6.75!
14 view cover	The Experience of Buddhism: Sources and Interpretations more books like this by John S Strong Part of the "Religious Life in History Series", this comprehensive anthology provides translations of texts illustrative of Buddhist philosophy and doctrine as well as descriptive, concrete accounts of Buddhist practices, rituals, and experiences. Author John Strong gives careful consideration to many key aspects of the religion in a wide range of ... see all copies from £5.75! new only from £40.40!
15 view cover	Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom more books like this by Jack Kornfield, Ph.D. A celebrated teacher leads listeners through six essential meditations, giving listeners a concise training of the heart and mind to enjoy the fruits of this centuries-old art. Unabridged. 2 CDs. see all copies from £10.72! new only from £10.72!
16 view cover	The Joy of Living: Unlocking the Secret & Science of Happiness more books like this by Yongey Mingyur Rinpoche, Eric Swanson, Jason Scott Campbell (Read by) A Tibetan Buddhist master combines his ancient wisdom with the latest breakthroughs in Western medicine to reveal how one can live a healthier, happier life through meditation. see all copies from £6.79! new only from £6.79! \| first editions
17 view cover	Introduction to Buddhism: An Explanation of the Buddhist Way of Life more books like this by Geshe Kelsang Gyatso 2,500 years after the passing of Buddha, his message continues to resonate. This highly accessible, best-seller covers topics such as: Who was Buddha?; The nature of our mind; Past and future lives; Karma; Why and how to meditate; The path to enlightenment. The book explains the essential principles of the Buddhist way of life and what it means to ... see all copies from £1.36! new only from £5.80! \| first editions
18 view cover	The Pema Chodron Collection more books like this by Pema Chodron Pema Chodron is one of the West's most beloved teachers of Buddhism, making the Tibetan vajrayana tradition accessible in today's world. Now, three of her most popular teachings are available in one boxed set. The Pema Chodron Collection includes: Pure Meditation step-by-step instruction in Tibetan Buddhism's pinnacle practice for transformation ... see all copies from £13.47! new only from £22.61!
19 view cover	The Discourse Summaries: Talks from a Ten-Day Course in Vipassana Meditation more books like this by S N Goenka, William Hart The 11 discourses in this volume provide a broad overview of the teachings of Buddha to help meditators understand what to do and why, so they work in the proper way and achieve the proper results. see all copies from £2.01! new only from £6.87!
20 view cover	The Tibetan Book of the Dead more books like this by Chogyam Trungpa (Translator), Francesca Fremantle (Translator) In this classic scripture of Tibetan Buddhism, traditionally read aloud to the dying to help them attain liberation, death and rebirth are seen as a process that offers the possibility, through hearing the appropriate spiritual instructions, for a person to recognize the nature of mind and so attain liberation. This translation emphasizes the ... see all copies from £1.36! new only from £5.67!
21 view cover	How to Meditate: A Practical Guide more books like this by Kathleen McDonald, Robina Courtin (Editor) This no-nonsense introduction to Tibetan Buddhist meditation begins by asking and answering some pointed questions: "What is meditation?" and "What is mind?" Author Kathleen McDonald asks us to reconsider modern notions of happiness and success in order to disengage from repetitive and counterproductive thought cycles. McDonald demonstrates basic ... see all copies from £1.36! new only from £5.46! \| first editions
22 view cover	Buddhism for Mothers: A Calm Approach to Caring for Yourself and Your Children more books like this by Sarah Napthali Parenthood can be a time of great inner turmoil for a woman, yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers. "Buddhism for Mothers" explores the potential to be with your children in the all-important present moment; to gain the most ... see all copies from £9.00! new only from £10.62!
23 view cover	How to Meditate with Pema Chodron: A Practical Guide to Making Friends with Your Mind more books like this by Pema Chodron American-born Tibetan Buddhist nun Chdrn--author of "When Things Fall Apart"--presents her first complete audio course for those new to meditation. Unabridged. 5 CDs. see all copies from £15.01! new only from £16.30!
24 view cover	The Joy of Living: Unlocking the Secret and Science of Happiness more books like this by Eric Swanson, Rinpoche Yongey Mingyur, Yongey Mingyur Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, the authors provide clear insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion. see all copies from £9.13! new only from £9.46!
25 view cover	Buddhist Meditation for Beginners more books like this by Jack Kornfield, Ph.D. Known for bringing "insight" meditation to the West as well as for his many bestselling books, including "A Path with Heart," Jack Kornfield now offers a collection of his most popular teachings on Buddhist meditation. This specially designed gift set includes four complete audio learning courses: "The Beginner's Guide to Buddhism, Meditation for ... see all copies from £7.82! new only from £7.84!

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