One of the hardest tasks on a spiritual journey is letting go of ingrained thought processes, beliefs, opinions, and obsessions in order to plunge directly into the reality of the moment. And yet Eckhart Tolle believes this is the key to transformation. THE POWER OF NOW is a direct, simple, and highly readable explication of this powerful ...
"Codependent No More" is a groundbreaking book in the history of the self-help and recovery movements. It spent several years on the "New York Times" bestseller list, and introduced the word "codependent" into common usage. More importantly, many readers have identified with traits described in this book, and have been helped by the suggestions ...
"New York Times"-bestselling author Albom goes back to his nonfiction roots with a timely, moving, and inspiring look at faith--not just who believes, but why--prompted by his search for the right words to eulogize a beloved rabbi.
With this memoir, Jamison, a psychiatrist and pioneer in the field of mood research, revealed her own struggle with manic-depressive, or bipolar, illness. Interspersing humorous descriptions of the strange logic that permeated her manic episodes with haunting recollections of the depressions that would follow, she chronicles her professional ...
Based on Ferrisss controversial lectures at Princeton University, this resource shows how members of a new subculture use simple loopholes and tactics to escape the 9-5 workday, live anywhere, and join the New Rich, with complete freedom of time and place.
Is your workload overwhelming? Does it just keep mounting up while your stress levels reach fever pitch? In Getting Things Done David Allen teaches you how to keep a clear head, relax and organise your thoughts while implementing the methods that he has introduced at organisations like Microsoft, Lockheed and the US Department of Justice: Learn ...
Humanity now, perhaps more than in any previous time, has an opportunity to create a new, saner, more loving world. This will involve a radical inner leap from the current egoic consciousness to an entirely new one. In very practical terms, Tolle leads readers into this new consciousness to learn to live and breathe freely.
This is an impressively thick (400+ pages) workbook that is most thorough in its approach to handling the sensations of panic, phobia, and anxiety. One of the exercises involves keeping a panic attack record for a two-week period, and another how to connect bodily symptoms with catastrophic thoughts. Exercise and relaxation are key, as are ...
In a breakthrough study, a neuro-psychiatrist offers a variety of suggestions--from cognitive exercises to dietary changes--aimed at those who suffer from neurological imbalances such as depression, anxiety, and other frontal lobe problems.
When raised to the level of art, seduction has toppled empires, won elections, and enslaved great minds. In this volume, Greene asks readers what kind of seducers they want to become.
Within the pages of this transformational book, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. Even though you may know "what "to think, actually" changing "those thinking habits that have been with you since childhood might ...
First published in 1981, this business classic offers five steps that can be used in business, school, relationships, and life in general to help resolve difficult situations. The goal is a win-win for both sides based on mutual advantage and basic principles. To achieve that, we need to get past our emotions and back off from polarized positions. ...
Rooted in traditional Toltec wisdom beliefs, four agreements in life are essential steps on the path to personal freedom. As beliefs are transformed through maintaining these agreements, shamanic teacher and healer don Miguel Ruiz asserts lives will "become filled with grace, peace, and unconditional love". Author workshops.
Jill Taylor was a 37-year-old Harvard-trained brain scientist when a blood vessel exploded in her brain. Through the eyes of a curious scientist, she watched her mind deteriorate whereby she could not walk, talk, read, write, or recall any of her life. Because of her understanding of the brain, her respect for the cells in her body, and an amazing ...
"Influence", the classic book on persuasion, explains the psychology of why people say "yes" - and how to apply these understandings. Dr. Robert Cialdini is the seminal expert in the rapidly expanding field of influence and persuasion. His thirty-five years of rigorous, evidence-based research along with a three-year program of study on what moves ...
It's no surprise that men and women have radically different priorities. Describing the 10 most important needs of men and women, the author teaches you how to "affair-proof" your marriage by learning how to sustain romance, increase intimacy, and deepen your awareness year after year. This anniversary edition features a new Preface, plus personal ...
In this bestselling and now classic workbook for writers and other creative types, Julia Cameron, who has written award-winning screenplays and magazine articles, lays out a path based on spiritual principles and practices for those who feel blocked. Cameron presents specific, practical activities and supportive guidance in a voice that inspires ...
Author Daniel Goleman uses vivid examples of emotional intelligence in order to delineate the critical role it plays in relationships, work, even our physical well-being. What emerges is a crucial new way to talk about being smart--one that accounts for the other forces at work when a person of high IQ appears to be stymied, while someone of ...
Great American motivator and early pioneer in the self-help movement Dale Carnegie offers calming wisdom and practical advice for helping people deal with the affliction of worry, which gets in the way at work and in life. One of the interesting parts of the book is the last chapter comprised of brief anecdotes from great people of the time on how ...
An enlightening look at how peaceful communication can create compassionate connections with family, friends, and other acquaintances. The book uses stories, examples, and sample dialogues to provide solutions to communication problems both at home and in the workplace. Guidance is provided on identifying and articulating feelings and needs, ...
In this best-selling book, psychiatrist Howard C. Cutler interviews the Dalai Lama about the topic of happiness. How can we be happy? Why can't we stay happy? What causes unhappiness? In a series of thought-provoking conversations, Cutler coaxes some answers from his subject. The answers are simple, but the prescription is not easy. Happiness, ...
Written when confronted with the death of his own son, Rabbi Kushner's book looks to solace those people who have been "hurt by life" and who want to achieve and understanding of why they were hurt and how to proceed with living and with loving God.
This is a moving story of common wisdom from the bestselling author of "The Traveler's Gift". Orange Beach, Alabama is a simple town filled with simple people. But they all have their share of problems - marriages teetering on the brink of divorce, young adults giving up on life, business people on the verge of bankruptcy, and many of the other ...
Based on the teachings of "A Course in Miracles", a self-study program of spiritual psychotherapy, "A Return to Love" is about the practice of love as a daily answer to the problems that confront us.
High-priced security consultant Gavin De Becker advises movie stars and government agencies on "the prediction and management of violence." Here he provides his own experience-derived guide to the telltale signs of serious threat. Arguing that our own intuitive power to sense danger is diminished by the human propensity for denial, De Becker's ...
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