Medical herbalist Anne McIntyre offers a comprehensive discussion of smoothies, teas, juices, and soups for pleasure and health. McIntyre touches on the taste and nutrition traits of many individual ingredients, from classic smoothie staples like bananas and yogurt to more inventive elements like cabbage and oats, and explains the best use of each ...
Here is a fascinating book about how plants, minerals and animals have been used by Eastern people, for thousands of years, to prolong life, enhance the powers of thought, strengthen the body, increase virility and fertility even to clear the inner vision to make oneself more receptive to the veiled secrets of God and nature.
Physical health is irrelevant if it is accompanied by unhappiness and failure. In this book, Ron Teeguarden explains how and when to take tonic herbs and shows how this practice increases wisdom, physical vitality, sexual vigour, mental acuity and many more facets of a full and energetic life.
This informative guide looks at preventative herbal medicine, explaining how each system of the body can be strengthened and supported by herbal treatments.
Unique and nutritious ideas for creating tinctures, drinks, teas, and smoothies designed to invigorate and soothe. Easy-to-make recipes for energy tonics and disease-prevention formulas for the entire body.
A blend of recipes, remedies, anecdotes, case histories and step-by-step instructions, this volume provides details of teas and tonics which may alleviate certain health problems.
Based on centuries-old herbal traditions fro m both the East and the West, Wise Concoctions is a compendi um of wholesome beverages with curative and tonic powers. It is organised by ailment complete with an informative glossa ry of ingredients. '
In Chakra Tonics, Collins outlines a brief description of the chakras and addresses the source of health problems in our energetic bodies, describing how the tonics assist the subtle body and charkas to release stale energy that, if not processed, can lead to disease and illness. She also describes ways to use these healthful drinks in combination ...
When Gwyneth Paltrow needs more swing in her step, chances are you'll find her heading to West Hollywood's most popular watering hole, Elixir -- not for a jolt of caffeine, but for a refreshing Virtual Buddha tonic. Freddie Prinze Jr. is partial to the Power Plant, while Hilary Swank often stops in for a dose of Yin From the Cold to stave off the ...
This interesting book contains, in an easy-to-understand form, many ways to utilize botanicals including essential oils, herbs and more for use in everyday life.
Whether it be for a common cold, those with a heart condition or help with weight loss, this guide aims to provide the perfect pick-me-up. It includes Russian Horseradish-Honey-Garlic Syrup for those feeling under the weather, Lemongrass-Ginger Fish Broth for heart health and Aztec Cocoa with Vanilla Bean and Ancho Chile for those wanting help to ...
Preventive medicine continues to grow in popularity, and this comprehensive guide collects information on more than 60 herbs that are useful for improving and maintaining health. Includes an in-depth glossary and index.
Describing the history and effects of herbs, this work, supported by personal stories from those who have been healed, illustrates the benefits of healing herbs. It includes tips on identifying, growing and storing herbs, and recipes for brews for a variety of healing purposes.
For everyone who has ever juiced for health or fought a cold with a bowl of nourishing chicken soup, Drink to Your Health offers 125 delicious, easy to prepare recipes to promote health and well-being. Who doesn't love a great-tasting beverage - whether to quench thirst, give you a quick boost while you're on the go, or help to get you over the ...
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