Denise Austin: Power Yoga Plus (2001) more movies like this

Fitness guru Denise Austin presents this pair of yoga-based exercise routines designed to energize and tone. The first 20-minute section uses traditional yoga to boost energy and awareness. The second workout adds light weights into the mix to offer viewers a more endurance-testing session, aimed at increasing strength and trimming inches. The two ...

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Denise Austin: Power Kickboxing (1999) more movies like this

To make sure that consumers are getting their money's worth, many exercise videos offer two or more different workouts on one tape. As a leader in home fitness, Denise Austin has created two martial arts workouts for this video. The first is an intermediate-level kickboxing routine with careful demonstrations of each of the moves. The second ...

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Denise Austin: Pregnancy Plus Workout (1990) more movies like this

Noted fitness expert Denise Austin brings her trademark enthusiasm and technique to this pregnancy exercise program. Austin offers exercise tips to carry moms-to-be through the entire course of their pregnancies. Also included are special exercises designed to help new moms regain their pre-baby figures. The overall emphasis of the program is on ...

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Denise Austin: The Complete Workout more movies like this

Since the late '80s, Denise Austin has been infusing fitness and weight loss instruction with her signature motivation style on television (ESPN and Lifestyle) and through her home video series. The Complete Workout provides an easy-to-follow aerobic and toning workout, with special techniques for abs, as well as upper and lower body. This video ...

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Denise Austin: Hit the Spot - Thighs (2000) more movies like this

Artisan Entertainment presents this volume in the five-part Denise Austin: Hit the Spot series of exercise programs. Released in 2000, Denise Austin: Hit the Spot -- Thighs focuses attention on the inner and outer thighs, hamstrings, quadriceps, and glutes in order to firm and shape the upper legs and buttocks. Divided into three ten-minute ...

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Denise Austin: Hit the Spot Gold Series - Sizzler (1997) more movies like this

Since the late '80s, Denise Austin has been infusing fitness and weight loss instruction with her signature motivation style on television (ESPN and Lifestyle) and through her home video series. Hit the Spot Gold Series -- The Sizzler Total Body Workout contains five minutes of warming up, 31 minutes of alternating aerobics and sculpting/toning ...

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Denise Austin: Hit the Spot Gold Series - Rock Hard Abs (1997) more movies like this

Since the late '80s, Denise Austin has been infusing fitness and weight loss instruction with her signature motivation style on television (ESPN and Lifestyle) and through her home video series. Hit the Spot Gold Series -- Rock Hard Abs offers four ten-minute abdominal workouts, either for variety or to use to specialize one's fitness training. ...

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Denise Austin: Step Workout (1992) more movies like this

This exercise video features the latest step workout with the help of Denise Austin. ~ All Movie Guide

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Denise Austin: Totally Firm (1997) more movies like this

When firming up is a personal goal, this program provides an effective workout, while allowing for individuals to go at a pace most comfortable for them. Fitness expert Denise Austin has devised a series of exercises for weight training suitable for both men and women, at different levels of fitness. Denise Austin: Totally Firm includes a 30 ...

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Denise Austin: Fat Blasting Yoga - 21 Days to a Yoga Body (2002) more movies like this

directed by Cal Pozo
featuring Denise Austin

Denise Austin hosts Fat Blasting Yoga - 21 Days to a Yoga Body, an instructional fitness video that provides a yoga workout in three segments. Workout one consists of 30 minutes of energized yoga poses developed to increase the heart rate and burn calories. Workout two is 15 minutes of intense holding poses, designed to target the arms, shoulders, ...

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Denise Austin: Shrink Your Female Fat Zones (2003) more movies like this

directed by Cal Pozo
featuring Denise Austin

Denise Austin guides the viewer through two different twenty minute workouts on this video. These workouts are designed for women to help them shed pounds on areas of their body most prone to packing on fat cells. These workouts will slim and tone thighs, legs, arms, and stomachs. This workout regimen can be utilized by people at any fitness level ...

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Denise Austin: Six Minute Waist Trimmer (1999) more movies like this

directed by Cal Pozo
featuring Denise Austin

With Denise Austin -- Six Minute Waist Trimmer 1-6 Weeks the problem of finding the time for exercise is answered. This tape provides the viewer with three six-minute routines of increasing difficulty to be practiced for two weeks each. At six minutes, these workouts can fit into even the busiest of schedules, providing a great way to tighten up ...

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Denise Austin: Anti-Aging Cardio Dance Workout (1998) more movies like this

The ever-energetic fitness queen Denise Austin has created an aerobics video specifically designed for Baby Boomers. This 45-minute workout includes a vigorous warm-up, 20 minutes of fat burning exercises, a 15-minute muscle toning segment, and concludes with a 10-minute stress-relieving cool down. But what will really appeal to boomers is the ...

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Denise Austin: Burn Fat Fast - Cardio Blast (2007) more movies like this

directed by Cal Pozo
featuring Denise Austin

The exercise release Denise Austin: Burn Fat Fast - Cardio Blast finds celebrated fitness trainer Austin leading viewers through four high-energy fitness routines, each designed to provide a vigorous cardio workout and facilitate fat burning. One employs kickboxing, another utilizes athletic interval, a third relies on retro aerobics, and the ...

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Denise Austin: Power Zone - Mind, Body, Soul (2003) more movies like this

directed by Cal Pozo
featuring Denise Austin

Join fitness guru Denise Austin as she teaches viewers the secrets of physical and mental well being by combining pilates, yoga and cardio aerobic techniques into an effective forty-minute workout. Beginning with yoga postures that will help viewers breathe and relax, Austin next moves into a standing pilates workout that serves to exercise the ...

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Denise Austin: Yoga Buns (2002) more movies like this

directed by Cal Pozo
featuring Denise Austin

Denise Austin hosts Yoga Buns, an invigorating yoga workout that targets the lower body. This 30-minute routine incorporates traditional yoga poses focused on buttocks, hips, and thighs. The stretches also encourage balance, flexibility, and relaxation. Appropriate for all fitness levels. ~ Andrea LeVasseur, All Movie Guide

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Denise Austin: Yoga Body Burn (2007) more movies like this

directed by Cal Pozo
featuring Denise Austin

As hosted by Denise Austin - one of the most accomplished and popular of all contemporary fitness trainers - the workout release Denise Austin: Yoga Body Burn features three successive routines that use yoga techniques to vigorously work different regions of the body - thus accelerating fat-burning and prompting weight loss in each area. One ...

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Denise Austin: Hit the Spot - 10 Five Minute Target Toners (2007) more movies like this

As hosted by celebrated fitness trainer Denise Austin, the at-home workout video Denise Austin: Hit the Spot - 10 Five Minute Target Toners provides a series of 10-minute "target workouts" designed to hone and shape specific areas of the body. Targeted zones include: hips, inner thighs, waist, arms, shoulders, back, thighs, chest and abs. ~ Nathan ...

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