Beginners and Beyond Yoga for Weight Loss (2007) more movies like this

directed by Michael Wohl

Per its title, the at-home instructional release Beginners and Beyond Yoga for Weight Loss uses the ancient art of yoga to help the viewer slim and tone his or her body by burning away fat and calories. The program incorporates ten individual routines, plus bonus challenging routines to help the viewer continue his or her progression down the ...

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Yoga Complete for Every Body (2002) more movies like this

directed by Michael Wohl

J.J. Gormley is your instructor for this fitness video which makes special use of the interactive possibilities of the DVD format. Yoga For Every Body allows users to design the yoga workout of their choice by combining different elements with 45 different exercise routines possible, ranging from 15 to 75 minutes in length and suitable for all ...

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AM/PM Yoga for Beginners (2007) more movies like this

directed by Michael Wohl
featuring Barbara Benagh

The workout release AM/PM Yoga for Beginners caters to novice yoga participants by providing ten routines best suited for beginning and ending the day, that will relieve stress and tension, increase flexibility and promote inner tranquility. The program runs approximately 240 minutes, and the incorporated routines last just over 20 minutes each. ~ ...

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Yoga for Stress Relief (2006) more movies like this

directed by Michael Wohl, Ted Landon

Yoga for Stress Relief features a series of poses designed to help the viewer regulate breathing and sooth frayed nerves. ~ Perry Seibert, All Movie Guide

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Yoga for Inflexible People (2002) more movies like this

directed by Michael Wohl

One of the more common complaints from students who are new to yoga is the difficulty in managing some of the more complicated postures, which are certainly more difficult for some people than others. Yoga for Inflexible People is a fitness video hosted by Judi Rice, offering a wide variety of different exercises (they can be combined into as many ...

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Pilates Complete for Inflexible People (2005) more movies like this

directed by Michael Wohl

On Pilates Complete for Inflexible People, Maggie Rhoades leads the viewer through a variety of Pilates maneuvered designed for those who believe they are not flexible enough to engage in the popular form of exercise. The video includes fifteen different exercises allowing the viewer to customize a regimen that meets one's specific needs. ~ Perry ...

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Essential Yoga for Inflexible People (2007) more movies like this

directed by Michael Wohl
featuring Maggie Rhoades

As filmed on one of the most breathtaking beaches in the world - Antigua's Half-Moon Bay - and hosted by acclaimed yoga instructor Maggie Rhoades, the at-home instructional release Essential Yoga for Inflexible People caters to viewers interested in yoga but suffering from limited flexibility. The exercises featured in these routines are designed ...

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Prenatal Yoga Complete (2005) more movies like this

directed by Michael Wohl

This yoga program designed for expectant mothers includes over eight routines for each trimester, as well as breathing, pelvic, and floor exercises to aid in the birthing process. The routines are each designed around specific goals such as relaxation, rejuvenation, relieving morning sickness, and more. ~ Cammila Albertson, All Movie Guide

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Yoga Complete for Weight Loss (2003) more movies like this

directed by Michael Wohl

Renowned yoga instructor Mary Poppas-Sandonas offers a revolutionary approach to yoga fitness with an interactive release that's designed to let the home viewer take control of their workout and achieve the results they have been striving for. By offering over twenty customized routines that offer both flexibility and better understanding of ...

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Core Ball for Beginners and Beyond (2007) more movies like this

directed by Michael Wohl

The workout release Core Ball for Beginners and Beyond features 10 easy-to-follow regimens, designed to work one's midsection with the use of an exercise ball. Each featured routine is suitable for exercisers with a slightly different level of fitness experience, from novice through advanced; the beginning-level workouts focus on basic techniques ...

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Interactive Personal Trainer: Pilates for Beginners (2005) more movies like this

directed by Michael Wohl

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Getting Started with Yoga (2008) more movies like this

directed by Michael Wohl

This yoga program for beginners contains 12 individual yoga routines designed to focus on specific areas like strengthening, relaxation, and flexibility all presented in easy to follow step-by-step demonstrations. ~ Cammila Albertson, All Movie Guide

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Getting Started with Prenatal Yoga (2008) more movies like this

directed by Michael Wohl

This yoga program for pregnant beginners consists of a specially designed routine designed to focus on the specific needs and limitations of expectant moms, all presented in easy to follow step-by-step demonstrations. ~ Cammila Albertson, All Movie Guide

see all copies from £10.82!

new only from £10.82!