Chi for Beginners: Energy

About this title: Based on the teachings of Lao Tzu, t'ai chi is a martial arts practice which exercises the body, mind, and spirit. Using slow, flowing movements, breathwork, and visualization, tai chi increases the circulation of chi, or life force, in the body. Chi for Beginners: Energy is a great introduction to t'ai chi practice. Led by four-time U.S. t'ai chi ... read more

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Living Tao: Energy Chi for Beginners

price: £3.09

Ships from MA, USA

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Format: VHS Studio: Living Arts Date: 06/13/2000 UPC: 029956001138

Description: Chi for Beginners. Very Good. 1998 Run time: 30. read more

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Name: Got Books, MA, USA

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