About this title: One of the principles of tai chi is the planting of the lower body to the floor, allowing the upper body to flow smoothly. The Yang Long Form is a complex series of 108 movements which promote balance, relaxation, circulation, and the energizing the chi, or life force. In this 120 minute video, instructor Terence Dunn breaks down the workout into a brief introduction of the philosophy and health benefits of tai chi: a 10-minute warm-up, a 20-minute demonstration of the basic postures, an hour of step-by-step instruction of all the postures, and finally, the video, with a 15-minute Yang Long ...
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Description: Very Good. 029956444454 fast shipping, excellent service. read more
Since this Seller is not located in Europe, this VHS format may not be compatible with your VCR. Click on item title to read full description of product or to contact the Seller directly to determine this product's VHS Format.
Description: Very Good. 029956444454 fast shipping, excellent service, read more
Since this Seller is not located in Europe, this VHS format may not be compatible with your VCR. Click on item title to read full description of product or to contact the Seller directly to determine this product's VHS Format.
Description: Very Good. VHS movie in original sleeve. VH 0684. read more
Since this Seller is not located in Europe, this VHS format may not be compatible with your VCR. Click on item title to read full description of product or to contact the Seller directly to determine this product's VHS Format.
Since this Seller is not located in Europe, this VHS format may not be compatible with your VCR. Click on item title to read full description of product or to contact the Seller directly to determine this product's VHS Format.
Description: New. 029956444454 fast shipping, excellent service. read more
Since this Seller is not located in Europe, this VHS format may not be compatible with your VCR. Click on item title to read full description of product or to contact the Seller directly to determine this product's VHS Format.
Format: DVD
Screen format: Full Screen
Studio: Koch Vision
Date: December 7, 2004
UPC:741952627692
Description: Terence Dunn. New in new packaging. Language: English. Run time: 120 mins. Aspect ratio: 1.33: 1. Originally released: 1989. Factory sealed, 1st class shipping! read more
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