About this title: Living Arts and Gaiam present this excercise program featuring an advanced yoga-based workout led by yoga expert Rodney Yee. The poses included grow more difficult as the routine progresses, with Yee guiding participants through a series of standing poses, a variety of forward bends and back bends, twists, arm balances and the Sun Salutation pose. ...
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Description: Good. This dvd is in fair condition Used-Good. read more
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Description: New. 24hr ship! Brand NEW in shrink-wrap. Always courteous and honest service! read more
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Description: New. GREAT BUY. Brand New From US Distributor. WE ARE A 5 STAR SELLER with OVER 3, 500, 000 BOOKS SOLD. read more
Since this Seller is not located in Europe, this DVD format may not be compatible with your DVD player. Click on item title to read full description of product or to contact the Seller directly to determine this product's DVD Region Code.
Description: New. Note: All DVDs are in Region 1 (USA/CA) format. Brand new item. read more
Since this Seller is not located in Europe, this DVD format may not be compatible with your DVD player. Click on item title to read full description of product or to contact the Seller directly to determine this product's DVD Region Code.
Format: DVD
Screen format: Full Screen
DVD region: 1
Studio: Living Arts
Date: 09/02/2003
UPC:029956011304
Description: Rodney Yee. New. 2002 Run time: 80. Buy with confidence-Satisfaction Guaranteed! read more
Since this Seller is not located in Europe, this DVD format may not be compatible with your DVD player. Click on item title to read full description of product or to contact the Seller directly to determine this product's DVD Region Code.
Since this Seller is not located in Europe, this DVD format may not be compatible with your DVD player. Click on item title to read full description of product or to contact the Seller directly to determine this product's DVD Region Code.
Format: DVD
Screen format: Full Screen
UPC:029956011304
Description: New. Run time: 60 mins. Language: English. read more
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Format: DVD
Studio: Gaiam
Date: 2003-09-02
UPC:029956011304
Description: New. New in a factory sealed case. read more
Since this Seller is not located in Europe, this DVD format may not be compatible with your DVD player. Click on item title to read full description of product or to contact the Seller directly to determine this product's DVD Region Code.
"This is by far the most fun yoga routine I have found. I own two other yoga DVDs led by Rodney Yee, and two other Gaiam yoga discs on top of that. There are a few good reasons why this one is so different:
1. Rodney Yee himself has said that yoga is not always supposed to be pretty. However, the way he moves between poses in this routine is so fluid and feels more beautiful than other workouts. This is a great routine for those who enjoy dance.
2. This routine has loads of great instruction while holding a pose. Earlier DVDs that I own just announce the pose--not even a helpful, 'inhale, exhale' here and there. This one really helps you visualize your body's tiniest movements and alignments.
3. The warm-up section is surprisingly active. It's hard to get into a routine when the warm-up is essentially just stretching. The movement in this one really does heat your body up to do some serious working.
4. The routine is full of variety. You don't return to sun salutation between every single interesting move, so I don't get bored like I struggle with in other routines.
I love Rodney Yee's instruction style. I highly recommend this DVD."
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