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5 Essentials for a Winning Life: The Nutrition, Fitness, and Life Plan for Discovering the Champion Within

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5 Essentials for a Winning Life: The Nutrition, Fitness, and Life Plan for Discovering the Champion Within - Carmichael, Chris, and Rutberg, Jim
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The personal coach to Lance Armstrong shares the philosophy and program that have made him a world-class coach. In his 5 Essentials Program, he provides the empowering tools--including step-by-step action plans--that today's men need to achieve their personal, professional, and athletic goals while performing at levels thought only possible in youth.

5 Essentials for a Winning Life: The Nutrition, Fitness, and Life Plan for Discovering the Champion Within 2008, Rodale Books, New York

ISBN-13: 9781594868092

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5 Essentials for a Winning Life: The Nutrition, Fitness, and Life Plan for Discovering the Champion Within 2007, Rodale Books, New York

ISBN-13: 9781594864551

Hardcover

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