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Be a Better Runner: Real World, Scientifically-Proven Training Techniques That Will Dramatically Improve Your Speed, Endurance, and Injury Resistance

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Be a Better Runner: Real World, Scientifically-Proven Training Techniques That Will Dramatically Improve Your Speed, Endurance, and Injury Resistance - Edwards, Sally, and Foster, Carl, PH.D., Facsm, and Wallack, Roy
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Written by marathoner and Triathlon Hall of Fame inductee Sally Edwards, Be A Better Runner addresses every possible concern from posture and form to nutrition, footwear and race strategy.

Be a Better Runner: Real World, Scientifically-Proven Training Techniques That Will Dramatically Improve Your Speed, Endurance, and Injury Resistance 2011, Fair Winds Press (MA)

ISBN-13: 9781592334247

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