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Better Than Before: What I Learned about Making and Breaking Habits--To Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

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Better Than Before: What I Learned about Making and Breaking Habits--To Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life - Rubin, Gretchen
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Originally published in hardcover in 2015 by Crown Publishers with the subtitle Mastering the habits of our everyday lives.

Better Than Before: What I Learned about Making and Breaking Habits--To Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life 2015, Broadway Books

ISBN-13: 9780385348638

Hardcover

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