The author of the top-selling The Nautilus Book and Living Stronger Longer, among others, has created a revolutionary new program for women which promises a leaner, more defined body in just six weeks. Includes before-and-after photos of many of Darden's clients. 30 photos. 35 illustrations.

Body Defining 1996, McGraw-Hill Companies, Chicago, IL

ISBN-13: 9780809232321

Trade paperback