Skip to main content alibris logo

Denise Austin: Best of Hit the Spot ()

Write The First Customer Review
Denise Austin: Best of Hit the Spot -
Filter Results
Item Condition
Seller Rating
Other Options
Change Currency

This exercise video offers four ten-minute workouts that are designed to help you strengthen your muscles while allowing you to add more contour to your physique. Let Denise Austin help tone up your arms, bust, abdominal muscles, and thighs. Several moves will even help you tone up your buns. You'll learn which exercises are less effective while mastering those that will help you gain control of your body shape in just a matter of weeks. The tape is especially designed to help women reshape muscle groups that are often ...