Essentials of Exercise Physiology is a compact version of the bestselling Exercise Physiology: Nutrition, Energy, and Human Performance, making it ideal for introductory undergraduate courses. As you progress through the text, you'll develop a deep understanding of the interrelationships among energy intake, energy transfer during exercise, and the physiologic systems that support energy transfer. Moreover, you'll discover how to apply what you learn to enhance exercise training, athletic performance, and health. Based on ...
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Essentials of Exercise Physiology is a compact version of the bestselling Exercise Physiology: Nutrition, Energy, and Human Performance, making it ideal for introductory undergraduate courses. As you progress through the text, you'll develop a deep understanding of the interrelationships among energy intake, energy transfer during exercise, and the physiologic systems that support energy transfer. Moreover, you'll discover how to apply what you learn to enhance exercise training, athletic performance, and health. Based on feedback from students and instructors, this Fifth Edition maintains its hallmark pedagogy, writing style, graphics, and flow charts, while offering new and updated content. The text's organization makes it easy to cover its content in a one-semester course and adapt its materials to diverse interests. Each section also offers coverage of new and emerging topics in exercise physiology as well as the latest research findings.
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This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In fair condition, suitable as a study copy. CD included; , 1550grams, ISBN: 9780781749916.
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Minor shelf wear Very Good: a copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Most items will be dispatched the same or the next working day.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In fair condition, suitable as a study copy.
